Just getting started

blueeyes376200
blueeyes376200 Posts: 2 Member
edited January 19 in Introduce Yourself
Hello, my name is Hope. I am just getting back to dieting. I lost 35 pounds last year, by tracking what I eat and my exercise, So I thought i would try again. I would like to be down 30 Pounds by the end of June. I know this is a high goal, but I have to kick start myself. If anyone has any tips they would like to share, please do. I am open to all advice.

Replies

  • welladapted
    welladapted Posts: 8
    Welcome. That's a little over 2lbs a week, by the end of June, you can do it. Good luck.
  • blueeyes376200
    blueeyes376200 Posts: 2 Member
    Thanks for the support, I hope I can. I had to force myself to the park to walk the fitness trail yesterday. I hate to walk alone, but it was the only time I had. I am going to do it again today, after I take the kids to school and my husband to work.It took 25 minutes to get around it walking, and I think it is right at a mile. Kinda slow for what I used to do, I used to be able to walk a mile in 15 minutes. But I will get back up to it!
  • VastBreak
    VastBreak Posts: 322 Member
    Welcome Hope!

    One day at a time, watch your intake and move!

    Just try to make the best choices and stick with it thru the bad days!

    Add me if you like!
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