Couch to 10k

Downloaded Couch to 10k app on my Iphone. Starting today. By the end of the 9 week program, I hope my a**** is in shape! :)

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  • I actually started the Couch to 5K last week! I love it becasue I find working out to be so boring and this gives you a routine to follow. Not sure I'll be ready for a 5k in 8 more weeks but we'll see... :-)