Couch to 10k

jeepgirl4ever
jeepgirl4ever Posts: 17
edited January 19 in Fitness and Exercise
Downloaded Couch to 10k app on my Iphone. Starting today. By the end of the 9 week program, I hope my a**** is in shape! :)

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  • ccourtem1
    ccourtem1 Posts: 2
    I actually started the Couch to 5K last week! I love it becasue I find working out to be so boring and this gives you a routine to follow. Not sure I'll be ready for a 5k in 8 more weeks but we'll see... :-)
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