Burning the back fat

pirate6323 · April 2013

Okay, I am looking for ways to burn the back fat and get more of the V-taper. Any ideas?

longtimeterp · April 2013

its like the last fat to go, even after the lower belly...SUCKS!!!

Boobookittyfq · April 2013

its like the last fat to go, even after the lower belly...SUCKS!!!

uh tell me about it that little pudge just wont go! lol

FrnkLft · April 2013

Loose more fat... no other way to get rid of it. No such thing as "spot reduction" unless you get surgery.

jrutledge01 · April 2013

Loose more fat... no other way to get rid of it. No such thing as "spot reduction" unless you get surgery.

wrong
http://www.t-nation.com/free_online_article/most_recent/spot_reduction_is_real_heres_how_to_do_it
and
http://ajpendo.physiology.org/content/292/2/E394

pirate6323 · April 2013

I guess I should just hit my training harder and stop focusing on it.

markymarrkk · April 2013

Loose more fat... no other way to get rid of it. No such thing as "spot reduction" unless you get surgery.

wrong
http://www.t-nation.com/free_online_article/most_recent/spot_reduction_is_real_heres_how_to_do_it
and
http://ajpendo.physiology.org/content/292/2/E394

Bahahaha! The T nation link is crap. It's selling a product. That study in the APS, could probably be picked apart by somebody more competent than me. I'd need to see study after study duplicating these results beyond the margin of error and I'd need to see rebuttal studies fail before I call it fact. Be more skeptical people !!!

jrutledge01 · April 2013

Loose more fat... no other way to get rid of it. No such thing as "spot reduction" unless you get surgery.

wrong
http://www.t-nation.com/free_online_article/most_recent/spot_reduction_is_real_heres_how_to_do_it
and
http://ajpendo.physiology.org/content/292/2/E394

Bahahaha! The T nation link is crap. It's selling a product. That study in the APS, could probably be picked apart by somebody more competent than me. I'd need to see study after study duplicating these results beyond the margin of error and I'd need to see rebuttal studies fail before I call it fact. Be more skeptical people !!!

i'm plenty skeptical - you're the one refuting medical studies based on what people in the gym have been telling you (or wherever you may have heard it.. i know it's been going around for a long time)

you should check all the references they cite and laugh about how they don't know what they are talking about, too.

Burning the back fat

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