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30DS- When to switch levels?

haleyjester
haleyjester Posts: 197 Member
edited January 19 in Fitness and Exercise
I know its suggested you do 10 days of each level. Is it mainly on when you feel comfortable to move on, when you can get through level 1 easier, or what?

Replies

  • leann74016
    leann74016 Posts: 242 Member
    I did level 1 for 9 days, level 2 for 10 days and will probably do level 3 for the full 10 days. I got bored with level 1 pretty quick but pushed til 9 days and then moved on. Its really up to you what you want to do but it is suggested to do each level for 10 days for the full 30 day shred
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