30 day shred

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kirstyb393
kirstyb393 Posts: 63
in Fitness and Exercise
hi

I am looking for friends to add me that are doing the 30 day shred

I have 3 months until my summer hioliday and i am planning to do 3 rounds of it :-)

wonder how its possible to lose 20lbs a month doing this though
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Replies

  • KaryLT88
    KaryLT88 Posts: 11
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    Hi, Kirsty!

    I'm in!! I've tried to start in the past by myself but the farest I did was the 5th day. How about if we do it together and measure ourselves pre and post shred?
  • kirstyb393
    kirstyb393 Posts: 63
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    yeah thats great xx
  • 4Shantel4
    4Shantel4 Posts: 39 Member
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    its funny, and this is why I love this website.. I was thinking the EXACT thing last night.. I just ordered 30DS and want to lose 20 this month.. Im in ladies !! lets do this !!!
  • KaryLT88
    KaryLT88 Posts: 11
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    its funny, and this is why I love this website.. I was thinking the EXACT thing last night.. I just ordered 30DS and want to lose 20 this month.. Im in ladies !! lets do this !!!

    When will you get it? It'll be great if we all start together.
  • kirstyb393
    kirstyb393 Posts: 63
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    Yeah it would great a wee challenge

    Wonder how people loser 20lbs though xx
  • KaryLT88
    KaryLT88 Posts: 11
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    Yeah it would great a wee challenge

    Wonder how people loser 20lbs though xx

    I think you just gotta give your ALL and commit to it everyday, without excuses. Hopefully, we'll lose more than 60 lbs together!!

    I'll put my measurements today at night! :)
  • KaryLT88
    KaryLT88 Posts: 11
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    Alrighty! Here they are... :frown:


    Weight: 238 pounds
    Neck: 14.56 inches
    Waist: 40.15 inches
    Hip: 49.60 inches

    So, what's yours?
  • jettaptl
    jettaptl Posts: 6 Member
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    I've been doing it for about a week and half now. Feel free to add me :)
  • JessicaHeathfield
    JessicaHeathfield Posts: 64 Member
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    I'm on day 4 :) Feel free to add me also!
  • JennyLee825
    JennyLee825 Posts: 6 Member
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    I just started as well. Completed Day 3. I love it! I feel it working, it's a good hurt! Please add me so I have support to make it through. I took the before pics and plan on doing them every 10 days. Is anyone changing their diet with this and eating more?
  • kirstyb393
    kirstyb393 Posts: 63
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    I just started as well. Completed Day 3. I love it! I feel it working, it's a good hurt! Please add me so I have support to make it through. I took the before pics and plan on doing them every 10 days. Is anyone changing their diet with this and eating more?

    my plan is 1200 cals and eating back my exercise cals as well and eating as healthy as possible
  • kirstyb393
    kirstyb393 Posts: 63
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    Alrighty! Here they are... :frown:


    Weight: 238 pounds
    Neck: 14.56 inches
    Waist: 40.15 inches
    Hip: 49.60 inches

    So, what's yours?

    i was going to add my thigh and upper arm as well - will post mines in a minute
  • melw2910
    melw2910 Posts: 73 Member
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    I'm starting level 2 tonight, feel free to add me. So far I'm 4lb down (did level 1 over a 3 week period due to life getting in the way).
  • kirstyb393
    kirstyb393 Posts: 63
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    i have added you as a friend

    is anyone else posting their starting stats?
  • hbunting86
    hbunting86 Posts: 952 Member
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    Hi!

    Yay I was hoping for a thread like this - I'm game :)

    I'll be on day 4 tomorrow... I go home for the first time in 2 1/2 years in 2 months time, so my plan is to do 30 day shred and then ripped in 30 afterwards before I go back.

    Anyone feel free to add me!

    I'm 5'4'' and around 130lb.

    :D
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    Feel free to add me

    Not to be discouraging.. I am very ambitious and only was able to do two months worth of 30 Day Shred. I got super bored.. I find it hard now to even put it on once lol
  • kirstyb393
    kirstyb393 Posts: 63
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    lol i have the banish fat one as well

    i may well mix it up :-)
  • kirstyb393
    kirstyb393 Posts: 63
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    grrr cant find my tape measures and i had 3 of them - need to go and buy one ;-(
  • kirstyb393
    kirstyb393 Posts: 63
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    grrr cant find my tape measures and i had 3 of them - need to go and buy one ;-(

    right its ok i have found one!

    so my starting stats are

    weight 216
    bust 44.5"
    Hips 49"
    Waist 46"
    Upper Arm 14.5"
    Thigh 27"

    hoping to see these numbers drop over the coming weeks

    I will weigh and measre weekly x
  • JennyLee825
    JennyLee825 Posts: 6 Member
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    Starting measurements!
    Weight:170
    Neck: 14 inches
    Waist: 33 inches
    Legs: 25.5
    Hips: 41

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