One year later, 118 Pounds down, 10 to go!!
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Very inspiring! Love your dedication!0
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Good work - you look awesome . I like that you had a sensible plan and knew that you needed to transition to preparing your own foods in a healthy way. You took this seriously and are reaping the benefits of your planning and dedication! Plus, if you know how to do "bad" foods in moderation, you are so ahead of the game!
Congratulations on your success! I'm certain you will be successful for years to come .0 -
Good work - you look awesome . I like that you had a sensible plan and knew that you needed to transition to preparing your own foods in a healthy way. You took this seriously and are reaping the benefits of your planning and dedication! Plus, if you know how to do "bad" foods in moderation, you are so ahead of the game!
Congratulations on your success! I'm certain you will be successful for years to come .
Thank you so much Sparlingo and everyone.0 -
Wow! Congratulations!0
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awazing work, nice job0
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You look great and must feel amazing! Good job!0
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What a spectacular loss! I am on isagenix, which is a similar concept in having two shakes a day, two small snacks and one 400-600 calorie meal. It does make it easier to remember that portion control is key,.0
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Inspirational!!!! Great Job. You look amazing!0
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Congratulations! You are inspiring!0
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Congrats!!! Your before and after pics are soooo different..if I was an old friend and saw you wouldnt recognize you!!!0
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Congrats!
I have to ask though...was that a typo on your walking? You walk 7.5 miles in an hour? I can just barely run that fast!0 -
Inspiring!0
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Awesome!0
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Congrats!
I have to ask though...was that a typo on your walking? You walk 7.5 miles in an hour? I can just barely run that fast!
Sorry, it was a typo I walk 7.5km in an hour (I am Canadian) not sure what that equals in miles. Sorry about that0 -
Congrats!
I have to ask though...was that a typo on your walking? You walk 7.5 miles in an hour? I can just barely run that fast!
Sorry, it was a typo I walk 7.5km in an hour (I am Canadian) not sure what that equals in miles. Sorry about that
Thanks! I was in awe LOL. That's still a really fast walk at about 4.6 mph!0 -
Amazing success!!! Congrats!0
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You look beautiful0
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YOu look Fabulous!0
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Congratulations! What an amazing transformation!0
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You look AMAZING! So much younger! Congratulations and great post!0
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