30 day shred

kirstyb393
kirstyb393 Posts: 63
in Fitness and Exercise
hi

I am looking for friends to add me that are doing the 30 day shred

I have 3 months until my summer hioliday and i am planning to do 3 rounds of it :-)

wonder how its possible to lose 20lbs a month doing this though
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Replies

  • KaryLT88
    KaryLT88 Posts: 11
    Hi, Kirsty!

    I'm in!! I've tried to start in the past by myself but the farest I did was the 5th day. How about if we do it together and measure ourselves pre and post shred?
  • kirstyb393
    kirstyb393 Posts: 63
    yeah thats great xx
  • 4Shantel4
    4Shantel4 Posts: 39 Member
    its funny, and this is why I love this website.. I was thinking the EXACT thing last night.. I just ordered 30DS and want to lose 20 this month.. Im in ladies !! lets do this !!!
  • KaryLT88
    KaryLT88 Posts: 11
    its funny, and this is why I love this website.. I was thinking the EXACT thing last night.. I just ordered 30DS and want to lose 20 this month.. Im in ladies !! lets do this !!!

    When will you get it? It'll be great if we all start together.
  • kirstyb393
    kirstyb393 Posts: 63
    Yeah it would great a wee challenge

    Wonder how people loser 20lbs though xx
  • KaryLT88
    KaryLT88 Posts: 11
    Yeah it would great a wee challenge

    Wonder how people loser 20lbs though xx

    I think you just gotta give your ALL and commit to it everyday, without excuses. Hopefully, we'll lose more than 60 lbs together!!

    I'll put my measurements today at night! :)
  • KaryLT88
    KaryLT88 Posts: 11
    Alrighty! Here they are... :frown:


    Weight: 238 pounds
    Neck: 14.56 inches
    Waist: 40.15 inches
    Hip: 49.60 inches

    So, what's yours?
  • jettaptl
    jettaptl Posts: 6 Member
    I've been doing it for about a week and half now. Feel free to add me :)
  • JessicaHeathfield
    JessicaHeathfield Posts: 64 Member
    I'm on day 4 :) Feel free to add me also!
  • JennyLee825
    JennyLee825 Posts: 6 Member
    I just started as well. Completed Day 3. I love it! I feel it working, it's a good hurt! Please add me so I have support to make it through. I took the before pics and plan on doing them every 10 days. Is anyone changing their diet with this and eating more?
  • kirstyb393
    kirstyb393 Posts: 63
    I just started as well. Completed Day 3. I love it! I feel it working, it's a good hurt! Please add me so I have support to make it through. I took the before pics and plan on doing them every 10 days. Is anyone changing their diet with this and eating more?

    my plan is 1200 cals and eating back my exercise cals as well and eating as healthy as possible
  • kirstyb393
    kirstyb393 Posts: 63
    Alrighty! Here they are... :frown:


    Weight: 238 pounds
    Neck: 14.56 inches
    Waist: 40.15 inches
    Hip: 49.60 inches

    So, what's yours?

    i was going to add my thigh and upper arm as well - will post mines in a minute
  • melw2910
    melw2910 Posts: 73 Member
    I'm starting level 2 tonight, feel free to add me. So far I'm 4lb down (did level 1 over a 3 week period due to life getting in the way).
  • kirstyb393
    kirstyb393 Posts: 63
    i have added you as a friend

    is anyone else posting their starting stats?
  • hbunting86
    hbunting86 Posts: 952 Member
    Hi!

    Yay I was hoping for a thread like this - I'm game :)

    I'll be on day 4 tomorrow... I go home for the first time in 2 1/2 years in 2 months time, so my plan is to do 30 day shred and then ripped in 30 afterwards before I go back.

    Anyone feel free to add me!

    I'm 5'4'' and around 130lb.

    :D
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Feel free to add me

    Not to be discouraging.. I am very ambitious and only was able to do two months worth of 30 Day Shred. I got super bored.. I find it hard now to even put it on once lol
  • kirstyb393
    kirstyb393 Posts: 63
    lol i have the banish fat one as well

    i may well mix it up :-)
  • kirstyb393
    kirstyb393 Posts: 63
    grrr cant find my tape measures and i had 3 of them - need to go and buy one ;-(
  • kirstyb393
    kirstyb393 Posts: 63
    grrr cant find my tape measures and i had 3 of them - need to go and buy one ;-(

    right its ok i have found one!

    so my starting stats are

    weight 216
    bust 44.5"
    Hips 49"
    Waist 46"
    Upper Arm 14.5"
    Thigh 27"

    hoping to see these numbers drop over the coming weeks

    I will weigh and measre weekly x
  • JennyLee825
    JennyLee825 Posts: 6 Member
    Starting measurements!
    Weight:170
    Neck: 14 inches
    Waist: 33 inches
    Legs: 25.5
    Hips: 41
  • bmc726
    bmc726 Posts: 8
    I am starting tomorrow. I started it last year and somehow never completed it after day 3. I plan on giving myself a day of rest in-between and walking as well. I have high hopes. Im determined to lose 15 pounds by summer or at least firm up.
  • AprilMae1975
    AprilMae1975 Posts: 726
    I'm starting today....please add me!!!!
    I will post measurements later today.
  • linhdao
    linhdao Posts: 10 Member
    I started on April 1st. Add me!
  • queenbear5
    queenbear5 Posts: 76 Member
    I'm on level 3 day 2, and I've only lost 2 pounds. I wish I could see results like you're talking about! I've been following Natalie and giving it my all. Here's hoping my last 8 days on level three will see me losing 18 pounds. :huh:
  • muddynicola
    muddynicola Posts: 41 Member
    Hi

    I've just started using my fitness pal in the last week, can I join in? I have been doing Jillian Michaels DVDs on rotation every day for 3 months with no dieting. I am definitely less flabby and feel more toned but I have accepted I need to diet as well to lose the weight, although I didn't weigh myself so I might have lost some doing it - but not enough.

    I am now doing the 1200 calorie diet as I need to shed about 30 pounds in 12 weeks for my holiday in cancun.

    Starting stats

    Arms 12.5 inches
    Hips 42 inches
    Bust 33 inches (thats the bit under right?)
    Legs 26 inches

    Do you add people on here like twitter? if so feel free to add me as a friend, I need some fitness pals :)
  • kirstyb393
    kirstyb393 Posts: 63
    I'm on level 3 day 2, and I've only lost 2 pounds. I wish I could see results like you're talking about! I've been following Natalie and giving it my all. Here's hoping my last 8 days on level three will see me losing 18 pounds. :huh:

    I know it would be amazing to lose that amount but I am not holding my breath
  • kirstyb393
    kirstyb393 Posts: 63
    I have added all the new people - good luck everyone

    I have just finished day 1 of level 1 and I know I am going to be sore tomorrow lol

    Do the cool down stretches get any easier or has anyone gotten any more flexible cos I am hopeless x
  • lexus2134
    lexus2134 Posts: 21 Member
    I am starting today!
    For the third time (I always got bored before I finished)
    I'd love to join in! I will post my stats later today, if I can find a measuring tape.
  • Ambrosia29
    Ambrosia29 Posts: 40 Member
    I was just thinking the same thing! I'm on day two, feel free to add me as well! I'm feeling the need for some support too.:happy:
  • cberry_66
    cberry_66 Posts: 2 Member
    Does anyone know how long(how many day's) each level is?

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