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Butt Bible Question?

jpamplin28
jpamplin28 Posts: 76 Member
edited November 2024 in Fitness and Exercise
I picked up the Butt Bible dvds from Amazon but I can't get the website with the schedule to come up. Does anyone have the schedule?

Replies

  • lvnascar
    lvnascar Posts: 3,577 Member
    I do have the schedule, but it is on a computer at work. If you don't get a response from someone else, I will have it for you on Monday.
  • AZackery
    AZackery Posts: 2,035 Member
    The reason the website to the meal plan and calendar won't come up is because it used to be on Exercise TV and when they have closed down they closed access to other things as well. Exercise TV is back up, but now they are part of Hula. To my knowledge a person would have to rejoin the site. My Exercise TV username and password doesn't work now and I'm not rejoining.

    This site lists the schedule for the first week. It even talks a little about the meal plan.

    http://www.dietsinreview.com/diets/the-butt-bible/
    The workout schedule for the first week of the program is reflected below:

    Day 1: Butt Bible Lower Body Level 1
    Day 2: Butt Bible Upper Body Level 1
    Day 3: Rest or choose a cardio routine
    Day 4: Butt Bible Lower Body Level 1
    Day 5: Butt Bible Upper Body Level 1
    Day 6: Rest or choose a cardio routine
    Day 7: Rest

    The program is only for 30 days, so I think since the calendar can't be accessed anymore a person can do what they want. I'm not doing the program as a program. I just incorporate the exercises into my workout routine.
  • AZackery
    AZackery Posts: 2,035 Member
    Ive posted on another Butt Bible thread and at the time, didn't know that someone had posted a picture of the calendar. You can go to this Butt Bible thread and save the picture (see page 5), so that you can have the Butt Bible calender. The program is for 6 weeks.

    http://www.myfitnesspal.com/topics/show/453809-butt-bible-results?error_user_id=8169708&error
  • jpamplin28
    jpamplin28 Posts: 76 Member
    Ive posted on another Butt Bible thread and at the time, didn't know that someone had posted a picture of the calendar. You can go to this Butt Bible thread and save the picture (see page 5), so that you can have the Butt Bible calender. The program is for 6 weeks.

    http://www.myfitnesspal.com/topics/show/453809-butt-bible-results?error_user_id=8169708&error

    Thanks! I found it on that thread and am going to start tomorrow!
  • Jcole05
    Jcole05 Posts: 21 Member
    Thanks for the info! I've been looking everywhere for the plan :)
  • crazysuzy
    crazysuzy Posts: 1
    Hello ladies, I'm trying to figure out how many calories are burned when you do level 1 of the Butt Bible. I have googled and haven't found an answer. Can someone please help me?
This discussion has been closed.

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