Baked Oatmeal Recipe Wanted!

Options
Linybean
Linybean Posts: 25 Member
in Recipes
Hi MFP friends! Does anyone have a baked oatmeal recipe they would like to share? I think it would be nice to make it on Sunday and be able to have a healthy breakfast ready to go for the rest of the week! Thank you in advance!

Replies

  • aznsdgrl
    aznsdgrl Posts: 110 Member
    Options
    Here is one that I use, it is approximately 225 calories/serving for 9 servings. A few changes that I made - I used butter not butter sub and I did not include the cinnamon, vanilla or baking soda in the calorie count.

    Baked Apple Oatmeal

    2 eggs, lightly beaten
    1/4 cup pure maple syrup or honey
    1 teaspoon cinnamon
    1 teaspoon vanilla
    1 teaspoon baking powder
    1/4 cup melted Smart Balance Original Buttery Spread (butter, coconut oil, and canola oil work well, too)
    1/2 cup unsweetened applesauce (keep a pack of the individual serving cups on hand–they are the perfect size)
    1 small apple, grated (fine to leave skin on)
    1 1/4 cups milk (I use non-fat, any kind would work)
    3 cups old-fashioned oats (use certified gluten-free oats if necessary)
    1/3 cup brown sugar

    Combine all ingredients except the oats and brown sugar in a large bowl. Add oats and mix well.

    Transfer mixture to a buttered baking dish. (You may use a 9-inch pie plate or an 9-inch square pan–or really any 2-quart baking dish–depending on how thick you would like your oatmeal. A 10-inch cast iron skillet works well, too.) Cover and refrigerate overnight or for at least 4 hours.

    When ready to bake, let the baking dish sit on the counter while the oven pre-heats to 375 degrees. Uncover the oatmeal and bake for 27-30 minutes or until just firm in the center. Remove oatmeal from oven, set oven to broil, and sprinkle brown sugar over top of oatmeal. Broil for a minute, watching very closely, or until the topping is melted and lightly browned.

    May serve with warmed milk, slivered almonds, chopped walnuts or pecans, and sliced bananas, if desired.
  • weightingitout88
    weightingitout88 Posts: 35
    Options
    Yum!

    Strawberry
    -
    Banana Oatmeal Protein Bake
    Ingredients
    2 cups of old fashioned rolled oats
    4 scoops of vanilla whey protein powder
    2
    tbsp
    ground flaxseed (optional)
    1 tsp baking powder
    1/4 tsp salt
    1 tbsp cinnamon
    1/2 cup Stevia in the Raw
    4 egg whites
    1 1/2
    cups unsweetened almond milk
    1/4 cup plain Greek yogurt
    4 oz unsweetened applesauce
    2
    bananas (sliced fairly thin)
    4 large
    strawberries (sliced fairly thin)
    Directions
    1.
    Preheat oven to 375 degrees F.
    2.
    In a medium bowl mix together dry ingredients
    .
    3.
    In another medium bowl mix together wet ingredients except fruit
    .
    4.
    S
    pray an 8” or 8.5” round or square baking pan with non
    -
    stick sp
    ray.
    5.
    Line the bottom of the round baking pan wit
    h one of the thinly
    -
    sliced bananas
    .
    6.
    Mix dry ingredients into wet ingredients
    -
    make sure it is distributed evenly.
    7.
    Pour mixture on top the layer of sliced bananas.
    8.
    Cover with remaining sliced banana and s
    liced strawberries.
    9.
    Bake for 40
    -
    45 minutes until top is golden brown, or inserted knife comes out
    clean.
    Nutrition Facts
    Recipe makes 4 servings
    Calories
    :
    475
    Fat
    :
    3.5g
    Carbs
    :
    66g
    Protein
    :
    36g
  • lou_lou_82
    lou_lou_82 Posts: 26 Member
    Options
    http://chocolatecoveredkatie.com/category/oatmeal-recipes/

    Try some of these recipes, delicious!!
  • joaneebabee_123
    joaneebabee_123 Posts: 41 Member
    Options
    Berry Baked Oatmeal
    1/2 C applesauce
    ¼ C brown sugar Splenda{or 1/3 C honey}
    1 egg
    3 C oats (quick-cooking)
    2 tsp. baking powder
    1/2 tsp. salt
    1/2 tsp. cinnamon
    1 C milk
    1 tsp. vanilla
    1 C frozen berries (or fresh)

    Combine the dry ingredients together in a bowl and stir well.

    Add in the milk, vanilla, egg and applesauce.
    Pour into a lightly greased 8x8 inch glass baking dish.
    Bake at 350 for 40ish minutes, until centre is set.
  • supercuteturtle
    supercuteturtle Posts: 4 Member
    Options
    http://watching-what-i-eat.blogspot.com/2012/04/banana-oat-breakfast-cookies.html

    These are really good and there are a lot of variations, so you can easily find one that you like or mix it up so you won't get bored.
  • Linybean
    Linybean Posts: 25 Member
    Options
    Thank you all! These look really good!
  • CaffeinatedConfectionist
    CaffeinatedConfectionist Posts: 1,045 Member
    Options
    I use this recipe, except that I add an extra egg and usually don't put in nuts: http://www.epicurious.com/recipes/food/views/Baked-Oatmeal-365069

    It's extremely versatile - sometimes I add ground flax for extra nutrition, or 1/3-1/2c cocoa powder if I want a chocolatey oatmeal. I have also found that if I blend the wet ingredients in a blender with 3 scoops of protein powder, I can get an even more filling oatmeal. It gives it kind of a custardy texture, but you have to add an addition 1/3-1/2 c milk as well.
  • ScottishMrs
    ScottishMrs Posts: 254 Member
    Options
    I've never heard of baked oatmeal before. I'm going to try this out :)
  • sarahlesniara
    sarahlesniara Posts: 1 Member
    Options
    www.fountainavenuekitchen.com has a bunch & they are all delicious!

Categories