Calories Burned Goal vs Time Exercising Goal?
Options
Ambrosia29
Posts: 40 Member
Okay, so I did some calculations w the help of MFP an discovered that my goal for calories burned for thw week would be just a touch over the weekly goal if I stick to this schedule but that the time spent exercising for the week wouldn't have made it. Which is more important? Can I expect results?
0
Replies
-
I go by calories burned not time. Some days I burn faster than others. Depends on workout.0
-
Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.6K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 925 Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions