What a difference 20 lbs makes!-Belly Photo
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that seriously looks like more than 20!!! You look fantastic.0
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Wow! and Dang!
Hard to believe that's just a 20 pound difference! It also makes me super excited because I'm 5'7" also. I'm 223 right now, and I'm crossing all my fingers and toes that I can look like you when I hit 190!
Great job, and thanks for sharing!
This!
I am a similar size and would be stoked to look like you at 190!0 -
WOW Way to go! Thanks for sharing!0
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You look amazing! I am also 5'7 and weigh 190. I was feeling down because I haven't lost any weight this month but after seeing your photos it made me realize that it's not about the weight but more about inches! Thank you for posting your success photos!0
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How are you getting such fantastic results? Please let us in on what you are doing because you look great!0
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You look great!0
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awesome job girlie!!! you are a rockstar!0
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Thank you every one! I truly appreciate all the amazing feedback and support!
For BLANTONDWB:
I post every time I work out. I mostly walk, with some runninging as well (15 minute mile and half run, follwed by 45-60 minutes HIKING at a 15 incline at a 4 speed), and then I do this machine called The Arc. When I come home from the Planet Fitness, I spend 10-20 minutes doing swats with weights and then just free lifting 10 pound weights, and ocassionally crunches. I never post what I do at home because I don't do it 100% of the time. I only post my gym workout. Hope this helps!0 -
You look great, can't wait til i am out of the 200's...even if it's 199.9...lol0
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wow that is a major difference.0
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That is so incredible!!! It looks like so much more than 20lbs!0
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Would love to know exactly what you are doing.. I started at 181, stuck at 166 and my tummy isn't that flat like yours.. any tips would be appreciated0
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Wow!!! OH goodness!!! Thats FANTASTIC! Thats pretty awesome!0
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You look amazing, good Job!0
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WOW! Congrats. I just lost 20lbs but I can't tell the difference. Thank you for the motivation.0
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I love this!
We are the same height and the same starting weight,... but you have worked a damned sight harder than i have for your loss. Fab work.0 -
****BLUSHING***** Thanks all!0
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WOW!! you looks amazing! nice work0
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Great job, amazing progress. You look even less than what you say you are............your looking fabulous.
Wishing you all the best in your goal accomplishments.0 -
You look incredible! Keep working hard!0
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That is insane!!!! I can't believe it's only a 20lb loss. You had amazing results. Congratulations. What are you doing to get so trim so quickly?0
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Congrats! I want some of that 20!!!0
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WTG! That inspiring!0
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Pardon me for saying so but you don't look like you need to lose 40 more pounds. If my belly can look that flat I would be happy. Are you exercising as well or just a healthy diet? Keep up the good work.0
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What are your eating habits like???? Daily eating goal and kinds of foods you eat, please! Thanks!0
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Fantastic work!!! You look amazing!0
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Fantastic! You've done a really great job, you look great!
Very proud of you and what you've done for yourself.0 -
That is something else. Looking good.0
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Thanks folks! I appreciate it!
In response to DixieWhiskey,
I don't count calories. I don't log my food. I make a mental note of what I eat throughout the day so that I just make good choices throughout the day. It just works for me. Logging was a lot of work; and while it definitely works, It's not something I want to have to keep up with every time I eat or drink something. I'd say I eat anywhere from 1,200 to 1,700 calories a day.0 -
Holly Molly that's a huge difference for just 20lbs. You look great congrats!0
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