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Insanity vs P90x

Tessla70
Tessla70 Posts: 3 Member
edited January 20 in Fitness and Exercise
Who's doing what and what would be the best for a beginner?? Thanks!

Replies

  • t2kburl
    t2kburl Posts: 123 Member
    Insanity: No equipment required, Much more cardio, some body weight strength training.
    P90X: Requires weights or bands, More strength training, less cardio.

    Those are the facts.
    My opinion is that Insanity is better to start with to get some weight off. Then alternate or hybridize the programs after completing one. I also prefer Shaun T over Tony Horton as a trainer.
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