FRIDAY (APRIL 5) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07cGreat for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
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I'm in.0
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I'm in!0
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In
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In.0
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Im in.0
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In 0
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I'm in ^^.0
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I'm in!0
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Done. Happy Friday everyone!0
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Done! Ouch! lol0
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Done !0
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I'm in0
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im in0
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I'm in!0
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I'm in!0
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It's leg day anyway! I'll do them after work!0
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I'm in0
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I'm in 0
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I'm in! May regret it after I watch the video, but meh...0
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I'm in!0
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200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
I'm in0 -
I'm in!0
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Ouch! lol, but I'm in!!0
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Done! Glad to have burned a few extra calories as I am headed to a wine and food show this evening!!0
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in0
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Done and Thursdays as well0
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I'm in!0
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Done0
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done0
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Done. Thanks!0
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