Advice for the Color Run?

I brought something to change into after the race last year. They have tips on how to keep the color in your shirt on the Web site. If you have breathing issues, bring something to cover your nose/mouth. Sunglasses help a lot. I was blonde then so some of the color stayed in my hair even after showering.

Ours in KC last year was in August. It was also a record breaking temperature weekend. Be careful about the heat, drink a ton of water beforehand, maybe even bring your own bottle to drink from while running... had to skip one of the water stops because there were waaaay too many people waiting.

Also, be prepared for a TON of walkers. I'd say that easily over half the people participating were just walking and wanted to get "colored."

I'm doing the one in St Louis April 27th. My friends who have done it say that walking is common especially through the color zones to be able to appreciate the experience. Walkers are common in any 5k that's not a big heated serious computing. Tis is supposed to be fun so just enjoy the experience. I am "running" with my 2 kids (14 and 11) husband, sister and brother in law.

Sunglasses to avoid color in the eyes..... :glasses:

Just ran one last Saturday. Its a good time and I had fun.

*Bring a change of clothes as others mentioned and plan on dropping trow in the parking lot. Dress or park with that in mind.
*Wet naps or something similar so you can clean your hands off and not get color all over your car.
*Shopping or ziploc bags to put your clothes in.
*If you have expensive running shoes, use Scotch Guard on them the day before
*The color bombs did cause me a bit of a breathing issue, but not enough that I had to stop running. More of a nuisance, but if you are sensitive...
*The walkers will piss you off if you are trying to run the whole thing. Keep your head up so you can avoid them better.
*Wear something unique (funny hats and tutu's were common) because trying to find your friends afterwards is near impossible.
*The color came off my skin pretty easy, and my wife and I both have dark hair so not sure about how it would affect hair. My gut says it shouldn't be an issue...

This. Also bring a ziplock baggie for your phone or camera and whatever else you take with you on the run so it doesn't get color bombed. I took wet wipes, but they didn't do much good. Just scrubbed myself in the shower and all the color came right off. You are going to have a blast!

Sunglasses are a must. If you have lighter color hair and worry about the color staying around a while, I would recommend a hat. I work in a conservative environment and having multicolored hair would do me no favors. So, I wore a hat, but still had a bit of color on the tips of my hair.

Bump since I'm doing this in June in LA.

You will have soooo much fun! It is not a race. They don't time you. It is just a super fun event. I wish I would have brought sunglasses to keep the dust out of my eyes. We covered the seats of our car with super large industrial garbage bags. Even if you change your clothes...that stuff is everywhere!

We tried to "save" our shirts with spraying vinegar and doing the whole bit that they suggest, but most of the color washed out and the shirt just looked dirty.

This is a great family event, too. My daughter who hates to run actually enjoyed this race and wants to sign up again.

I did it last year in Hartfod, CT and was not prepared for the whole course to be gravel. I ended up running on the grass, which was fine.

As others mentioned these are a must-
- Sunglasses
- Do not wear anything you care about (my socks still have color on them and I wore a pair of sneakers I was about to replace)
- Extra clothes to change into and flip flops for after the race
- If you are not getting your packet mailed to you, pick it up after the race so you dont have to carry it
- Get their early, traffic was so bad trying to get into ours that we were 2 hours late for our original start time (they didnt care and we stll got to race though)
- Be prepared for A LOT of walkers
- Bring wet wipes to whip off your face after and a towel for the seat in your car

Enjoy - it's fun!

The Color Run last year here in Dallas was my VERY FIRST 5k. I guess I was one of those "annoying" walkers - but at my heighest-ever weight, it was a fun and non-daunting non-race to start out with!

We rode the train to/from the race. A friend brought some plastic tablecloths for us to sit on on the ride back to keep from getting the color all over the seats on the train. We got SO many odd looks and people wanted to take pictures with us. Pretty funny stuff!

The color washed right off of my skin and out of my hair, but it did stay in my shirt! It seems the hot pink color is the most hesitant about washing out!

And not to be gross, but be prepared for the first time you blow your nose afterwards. It's...colorful to say the least!

Like some other folks said, definitely make sure to cover your phone or camera with a ziploc bag to keep the colored cornstarch from the nooks and crannies!

Once we got there and were waiting for the event to start and I saw all the awesome outfits (SO many fun tutus and stuff!) I really wished we had gone all-out on our outfits instead of just wearing boring old workout clothes!

Awesome sauce about the noseblowing....my 10 year old is doing this with me (colormerad) and she will be thrilled to know this We will be walk / running. I have a heart issue so a 15 minute mile is usually what I walk and that is fantastic for me personally. If runners have a problem with me in any race, you should be really far ahead of me, so hmmmmmmm? I do aspire to eventually run a 5k.

Thanks for all the tips and to the OP! Very good tips, especially for the spray bottles! We'll be rainbow'd here in SouthAL April 20th! ♥

I am doing the Montreal one in August, have half my company coming along too!

have fun, you can even walk it.....the only disappointing thing to me is that i have heard, at one city they collected $70,000 and only gave $2,500 to the ronald mc donald house....so sad