MY PROGRESS SO FAR WITH 30DS --PIC

jheads
jheads Posts: 145 Member
My journey began on March 18 when I decided I have had enough of being fat! I started getting serious about what I put into my mouth and began JM 30DS (owned it for over 2 years and never made it past day 3). I was very inspired by all of the transformation post on here with people using this program. My results are not as astonishing as some but to me it has been a life changing experience to see the difference a few weeks of getting healthy and exercising can do!
SW 180
CW 172
Starting hips: 45.5
Current hips: 44.5
Starting waist: 44.5
Current waist: 43

Pic on left is day 1
Pic on right is day 15

1e01246b-4ecc-4eae-bc1c-f8ddf27504f3.jpg

Replies

  • mrowrmeowmrowr
    mrowrmeowmrowr Posts: 288 Member
    You can totally see a difference :) Keep it up!

    I haven't done it in 2 years...I should probably get on that.
  • highmaintnance
    highmaintnance Posts: 215 Member
    Awesome results!
  • BrennLinn
    BrennLinn Posts: 178 Member
    Great job, you can definitely see a difference!
  • JessiAnn88
    JessiAnn88 Posts: 73 Member
    Awesome work!
  • hmaddy84
    hmaddy84 Posts: 44
    awesome! Keep up the hard work!
  • jheads
    jheads Posts: 145 Member
    Thanks everyone!!! I'm excited to see what the next 15 days bring!!
  • Very noticable - wtg!!!!!
  • bangersnmash1990
    bangersnmash1990 Posts: 9 Member
    Wow! That's great :) well done.
  • crissyniko
    crissyniko Posts: 47 Member
    I too have been inspired by the post for 30 day shred, and just bought it on Amazon! I only started my health regimen on April 1, 2013 and have lost 3 pounds so far (even though I told myself I would only weigh myself once a week, I cheated and weighed myself early!-but I did not log my weigh in yet!) I have been diligently logging my caloric intake and cardio (been walking 1-2 miles daily since Monday) I personally knew I had lost a couple pounds before I weighed myself...but I want to work on toning and actually making a change to my body as well! I am looking forward to starting the 30 DS as soon as I get it!
  • Jess830409
    Jess830409 Posts: 285 Member
    Can definitely see a difference - awesome progress for 15 days!
  • daniellegwilliam
    daniellegwilliam Posts: 122 Member
    great progress!! I bet you feel wonderful too..keep on going!!
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    Fantastic results so far. Definitely noticeable!
  • ROCKNMIMI
    ROCKNMIMI Posts: 36 Member
    Nice work!
  • cleback
    cleback Posts: 261 Member
    Great job! amazing change in just two weeks!
  • 15 days. What a difference!!! Hustle your health!!
  • h8fklvr
    h8fklvr Posts: 8
    Looking Good.
  • BrownEyeAngel
    BrownEyeAngel Posts: 331 Member
    Wow! You are already slimmer!! WTG
  • corinneselene
    corinneselene Posts: 306 Member
    wow!! keep it up! major difference! you actually look longer and leaner.
  • donna_glasgow
    donna_glasgow Posts: 869 Member
    wow amazing change :D:D ............. I've just completed L1 day 10 and going to take pics and measurements to see if there's any difference :)
  • M_McPoyle
    M_McPoyle Posts: 32 Member
    Fantastic! I can see a difference... and I think I can see it in your arm even though it is partially covered up!! Keep up the awesome work!! I love seeing that this stuff brings change in others because I don't think we notice it as much in ourselves (being around ourselves all the time, that is)...
  • sarahertzberger
    sarahertzberger Posts: 534 Member
    that's awesome keep up the good work!!!!
  • grlygrl123
    grlygrl123 Posts: 55 Member
    Awesome! You have inspired me. I am on day 5 today and hope to see the results you got!
  • Fit147
    Fit147 Posts: 209 Member
    You can totally see a difference! Great job!!
  • wwest21
    wwest21 Posts: 99 Member
    I can see the difference! Clothing makes a world of difference in how other people see you as well. I'm pretty excited to get started on the shred workout. Waiting for it to arrive in the mail!
  • Cherese1983
    Cherese1983 Posts: 211 Member
    Nice work!! I can totally see the difference!!
  • AlexBoBalex79
    AlexBoBalex79 Posts: 99 Member
    WOW!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!