MY PROGRESS SO FAR WITH 30DS --PIC
jheads
Posts: 145 Member
My journey began on March 18 when I decided I have had enough of being fat! I started getting serious about what I put into my mouth and began JM 30DS (owned it for over 2 years and never made it past day 3). I was very inspired by all of the transformation post on here with people using this program. My results are not as astonishing as some but to me it has been a life changing experience to see the difference a few weeks of getting healthy and exercising can do!
SW 180
CW 172
Starting hips: 45.5
Current hips: 44.5
Starting waist: 44.5
Current waist: 43
Pic on left is day 1
Pic on right is day 15
SW 180
CW 172
Starting hips: 45.5
Current hips: 44.5
Starting waist: 44.5
Current waist: 43
Pic on left is day 1
Pic on right is day 15
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Replies
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You can totally see a difference Keep it up!
I haven't done it in 2 years...I should probably get on that.0 -
Awesome results!0
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Great job, you can definitely see a difference!0
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Awesome work!0
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awesome! Keep up the hard work!0
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Thanks everyone!!! I'm excited to see what the next 15 days bring!!0
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Very noticable - wtg!!!!!0
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Wow! That's great well done.1
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I too have been inspired by the post for 30 day shred, and just bought it on Amazon! I only started my health regimen on April 1, 2013 and have lost 3 pounds so far (even though I told myself I would only weigh myself once a week, I cheated and weighed myself early!-but I did not log my weigh in yet!) I have been diligently logging my caloric intake and cardio (been walking 1-2 miles daily since Monday) I personally knew I had lost a couple pounds before I weighed myself...but I want to work on toning and actually making a change to my body as well! I am looking forward to starting the 30 DS as soon as I get it!0
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Can definitely see a difference - awesome progress for 15 days!0
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great progress!! I bet you feel wonderful too..keep on going!!0
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Fantastic results so far. Definitely noticeable!0
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Nice work!0
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Great job! amazing change in just two weeks!0
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15 days. What a difference!!! Hustle your health!!0
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Looking Good.0
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Wow! You are already slimmer!! WTG0
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wow!! keep it up! major difference! you actually look longer and leaner.0
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wow amazing change :D ............. I've just completed L1 day 10 and going to take pics and measurements to see if there's any difference0
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Fantastic! I can see a difference... and I think I can see it in your arm even though it is partially covered up!! Keep up the awesome work!! I love seeing that this stuff brings change in others because I don't think we notice it as much in ourselves (being around ourselves all the time, that is)...0
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that's awesome keep up the good work!!!!0
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Awesome! You have inspired me. I am on day 5 today and hope to see the results you got!0
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You can totally see a difference! Great job!!0
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I can see the difference! Clothing makes a world of difference in how other people see you as well. I'm pretty excited to get started on the shred workout. Waiting for it to arrive in the mail!0
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Nice work!! I can totally see the difference!!0
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WOW!0
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