: I want to see before & after pics of tall 5-'10 ladies

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  • Sarahmeridith
    Sarahmeridith Posts: 298 Member
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    You girls are all awesome!!! Im down to 212 and 5'8 and cannot wait to look like you ladies!
  • ShannonMpls
    ShannonMpls Posts: 1,936 Member
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    Many more in my blog: http://www.myfitnesspal.com/blog/ShannonMpls

    beforeafter-1.jpg
  • Shawnzgirl78
    Shawnzgirl78 Posts: 148 Member
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    All of these ladies look amazing and ARE amazing.
    I really respect the motivation, determination and successes achieved!
  • kymkan
    kymkan Posts: 444 Member
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    img.http://i1273.photobucket.com/albums/y403/kymkan/6135587e-7e8d-445e-b6c2-18b4a9634a63_zps6402bf68.jpg/img

    5'10"

    sw 184
    cw 161
    gw 150

    ALMOST THERE!!

    can't get frickin pics to work!!! lol
  • eddynigma
    eddynigma Posts: 18 Member
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    <<I'm 5'9 and my before and after is my profile pic, I lost just over 15 pounds before joining MFP and 6.5 pounds since.
  • tracywaz
    tracywaz Posts: 53 Member
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    See my profile pic for before and after- that was taken 2 weeks ago after losing 17 lbs..

    Starting weight was 186 and I'm at 166 now. My focus is more on body fat % than the scale.

    As obvious as the weight loss is in the photos, I haven't had a lot of people notice. I pretty much live in baggy sweats, so no one knew how paunchy I was. My dad and step mom did notice, but they hadn't seen me much.
  • ahmommy
    ahmommy Posts: 316 Member
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    The pic on the left was before I started strength training. I was a size 12. The pic on the right, still 155 lbs, but now a size 6, thanks to strength training.
    32479585_8792.jpg
    Wow! You look great. How much time was between these two pictures? Were you still eating at a deficit, or at maintenance?
  • Kait_liiin
    Kait_liiin Posts: 31 Member
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    Wow!
  • tracywaz
    tracywaz Posts: 53 Member
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    everyone is looking wonderful!!

    i am a 6'1'' lady that is down 60 pounds, 10 to go (:

    260-200collage2_zps6440835a.jpg

    Great job!
    Also, you have ribs like me that kind of poof out at the bottom. :)
  • denezy
    denezy Posts: 573 Member
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    Here you go, helping out Kymkan:

    6135587e-7e8d-445e-b6c2-18b4a9634a63_zps6402bf68.jpg

    5'10"

    sw 184
    cw 161
    gw 150

    ALMOST THERE!!

    can't get frickin pics to work!!! lol
  • kymkan
    kymkan Posts: 444 Member
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    Here you go, helping out Kymkan:

    6135587e-7e8d-445e-b6c2-18b4a9634a63_zps6402bf68.jpg

    5'10"

    sw 184
    cw 161
    gw 150

    ALMOST THERE!!

    can't get frickin pics to work!!! lol
    yep - there I am - lol
  • DanDee33
    DanDee33 Posts: 13
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    94558d6d-cc41-4744-9c65-415efd7e6a63_zps560ea1fb.jpg

    on left 259.1 pounds...on right around 178 pounds. :) And I am 5'9"



    WTG!
  • TattooedMuffin
    TattooedMuffin Posts: 174 Member
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    im 5'8" :/
  • DanDee33
    DanDee33 Posts: 13
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    I'm 6' and down almost 100 lbs since January 2012.


    Feb 2012

    427951_4551524394432_541401302_n.jpg


    March 2013

    563807_10200888589165268_311913689_n.jpg

    If I,may ask what was your weight before and after?
  • DanDee33
    DanDee33 Posts: 13
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    I love reading the successful loses but am also sitting here thinking holy hell!?? I am 6' and was 230, currently 217 and looking to get to 175.. Which I thought was enough except I'm reading some of you ladies are 6' and 145!! O.o
    Work towards your goal and reassess. You may find you're perfectly happy at 175. You might decide you want to go lower after all. I'm 5'10" and 143. I'm not trying to lose weight now but rather lose fat. I would be okay if I gain weight, too, as long as it's muscle! I have a very small frame, though. My wrist measurement is only 6 inches. 175 on me would be too much, but I've seen plenty of pictures of women my height at your goal weight and higher that look amazing.


    Oh I know, but sometimes it just seems like wow maybe I'm under estimating my goals....like maybe I'm suppose to be 150? I will reevaluate once I reach 175 :)
  • DanDee33
    DanDee33 Posts: 13
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    I'm 6''. Before at roughly 215lbs, size 18:
    32479585_5683.jpg

    After - both pics are at 155lbs. The pic on the left was before I started strength training. I was a size 12. The pic on the right, still 155 lbs, but now a size 6, thanks to strength training.
    32479585_8792.jpg

    Good work! Amazing that strength training changed you 6 sizes and yet you weighed the same (love that muscles weighs more than fat!)
  • amflautist
    amflautist Posts: 941 Member
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    You all are so inspiring! I'm sure this old lady will also get there some day ....
  • wbandel
    wbandel Posts: 530 Member
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    2c0eb3f0-802e-45ee-a795-8cd5e2778b08_zpse7ecd7f8.jpg

    Height: 5'11"
    SW: 247
    CW: 177
    GW: 165

    Working on losing the last 15 or so lbs and toning up. I wouldn't mind staying at this weight if all my fat was transformed into muscle though. I'm starting 30 Day Shred, we'll see how things look after that.

    Best of luck everyone! Feel free to friend if you want. :)

    Edit to add progression pic. It's hard to see progress, but no matter how much you're losing it still adds up in the end.

    17185083-7791-4641-beee-254c6973a047_zps0f6f52fb.jpg
  • hamer007
    hamer007 Posts: 21 Member
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    Wedding0473.jpg

    BEFORE - 315lbs

    IMAG0100.jpg

    PROGRESS - 167lbs

    im 5ft8.5in ... from a size 32 in the before, to a size 12 in the progress pic...


    OMG You look amazing!! Great inspiration for us tall ladies!!
  • SugarQueen_x
    SugarQueen_x Posts: 117
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    In progress. lol
    I promised myself that I wouldn't post any pictures until I've reached my goal. =D

    But for now:

    Height: 5'11
    Starting weight: 185.5
    Current weight: 170.5
    Goal Weight: 150 (Plus six pack!)

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