We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Here I go...

kats26eyes
kats26eyes Posts: 13
edited January 20 in Introduce Yourself
I have been delaying posting my "introduction", but I realized I really do need more support.

My name is Alyssia (or better known to my friends as "Aly") from Minnesota, and I started my journey last fall. So how did I hear about this site? Through my job really! My work place is always trying to promote healthy living. We have health coaching available to all the employees and I had got started with that and my health coach told me I should check this site out. I am so glad that I did!

Not until about 3 years ago I wasn't so conscience of what I was eating and or how I looked, however within the last year I have been more self aware and really trying to be careful by reading labels and everything. I don't believe in diets as I love food to much and I believe you can enjoy the food you have eat as long as you eat in moderation! :happy: I had started to do a food journal by writing everything down, but I kinda lost track of that. :glasses:

So here I am ready to keep track, meet new people, get support, and give support! I can do this!

Replies

  • mchase79
    mchase79 Posts: 18 Member
    Welcome to starting a new lifestyle. Feel free to add me for support. I'm honest in my workout diary and food diary.
This discussion has been closed.

Categories