How long did it take you to get there?
JessicaNicoleSo
Posts: 18
Did you set a goal and if so how long did it take you to reach it? What did you change? Also pics if you have any.. thanks!
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I weighed 150 in January. Now, I weigh 139.
The ONLY way I can do this is to eat right and exercise, otherwise I gain it back...
I don't totally deprive myself tho - and I can still maintain a decent weight0 -
not there yet after 3 months but getting closer0
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It took me 20 months to hit my original goal weight of 155 (my old high school weight). (I started at 243 pounds.) I changed things up every thirty pounds - started with just counting calories, then added in regular cardio exercise three days a week and then started tracking my macros more and increasing my workouts to six days a week, including weights. Calorie wise I started following MFPs suggested limit, but now use my RMR.
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It took me 20 months to hit my original goal weight of 155 (my old high school weight). (I started at 243 pounds.) I changed things up every thirty pounds - started with just counting calories, then added in regular cardio exercise three days a week and then started tracking my macros more and increasing my workouts to six days a week, including weights. Calorie wise I started following MFPs suggested limit, but now use my RMR.
you look great! congrats on the success!!!0 -
It took me almost 20 months. Still working on things but the weight is where I want it.0
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It took me a year, but unfortunely, I am not where I want to be, but i am not giving up. still going0
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The rest of my life, really. I mean, I have weight goals, but those will continue to be there in maintenance. Plus, I'll probably add more goals and stuff along the way. To just hit the weight I want I probably still ahve a few months.0
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Im not done but i made my halfway mark couple of days ago, so it has taken me 20 weeks to loose 40 lbs ,0
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it took me a whole year to lose 20 lbs, it was so hard!!!! i still haven`t reached my goal and it`s been 1.5 years still bounce around the same 3-4 lbs for the last 3 months...0
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