Down 6lbs - a work in progress

Yogi_Carl
Yogi_Carl Posts: 1,906 Member
Not there yet, but this is 6lbs down and a whole load of progressive bodyweight exercising, yoga and kettlebell routines.

I can see the belly fat coming off, but it looks like I will always be barrel chested somehow - under the ribcage is not fat so much as diaphragm by the feel of it.

2zizkux.png

Replies

  • Timshel_
    Timshel_ Posts: 22,834 Member
    That is a hella impresiive 10 pounds off. I've lost 12 and can't see anything like that. Fine work.
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Thank you
  • yoginimary
    yoginimary Posts: 6,789 Member
    Just take a look at BKS Iyengar. Just means you can take deeper breaths - that or you do a lot of backbends.

    I think there's a huge difference, btw. Great job.
  • sphira
    sphira Posts: 132 Member
    Great job! Looks more then 6 pounds, keep it up!
  • Alexfit12
    Alexfit12 Posts: 54
    I don't even care how much or how little you lost, the change in your shoulder posture is amazing. Be proud!
  • Good for you! I hope to be there one day!

    My mid section seems to be angry that I am trying to lose weight, so its holding on for dear life.
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    I don't even care how much or how little you lost, the change in your shoulder posture is amazing. Be proud!

    Thank you. It was the one thing I noticed when I put the two photos together. I feel so much better and more confident.
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