I need to share my excitement!!!
aippolito1
Posts: 4,894 Member
Some bullets of just some things I'm really excited about the last couple days!!
- I lost half a pound today (after not losing weight for a couple weeks (1 lb) and then before that, TWO MONTHS)
- I had to tighten my running shorts this morning because when I started to run, they started to fall!! (Yesterday, they fit comfortably on my belly and didn't budge. I'm not kidding. Yesterday. And who says you don't lose weight overnight, huh?)
- I ran 0.58 with minimal walking in between.
- The sweater I'm wearing today is loose enough that I can button all the buttons. Before now, it's always been too tight that I've had to leave it open.
- The more I do Ab Ripper X, the better I get. I can now do 20 of the 25 reps on most of the sets! (It's the only part of P90X I do so I do it every other day)
- My tightest pair of pants now give me the case of saggy butt. First my 2nd tighest pair, now my officially tightest pair. Oie. Need. To. Go. Shopping.
- The dimples on my lower back have reappeared and are showing themselves off with pride. (I've always thought of skinny girls having them - who knew I had 'em!??!)
People...I am proof that a plateau is not the end. April through June I didn't lose ONE pound. April through May I didn't lose any inches, in fact, gained some... I increased my calories and increased the intensity of my workouts and lost some inches in May. I increased the intensity of my strength workouts and started running intervals again in June and lost 1 lb. I got measured and lost some more inches. This month... the first weekend and I've already lost half a pound. I can't wait to see what the rest of this month brings me!!
Keep plugging away if you're at a plateau. I believe working hardER is the best way to go. You're going to have to work harder once you reach your goal anyway, so why not start now?
- I lost half a pound today (after not losing weight for a couple weeks (1 lb) and then before that, TWO MONTHS)
- I had to tighten my running shorts this morning because when I started to run, they started to fall!! (Yesterday, they fit comfortably on my belly and didn't budge. I'm not kidding. Yesterday. And who says you don't lose weight overnight, huh?)
- I ran 0.58 with minimal walking in between.
- The sweater I'm wearing today is loose enough that I can button all the buttons. Before now, it's always been too tight that I've had to leave it open.
- The more I do Ab Ripper X, the better I get. I can now do 20 of the 25 reps on most of the sets! (It's the only part of P90X I do so I do it every other day)
- My tightest pair of pants now give me the case of saggy butt. First my 2nd tighest pair, now my officially tightest pair. Oie. Need. To. Go. Shopping.
- The dimples on my lower back have reappeared and are showing themselves off with pride. (I've always thought of skinny girls having them - who knew I had 'em!??!)
People...I am proof that a plateau is not the end. April through June I didn't lose ONE pound. April through May I didn't lose any inches, in fact, gained some... I increased my calories and increased the intensity of my workouts and lost some inches in May. I increased the intensity of my strength workouts and started running intervals again in June and lost 1 lb. I got measured and lost some more inches. This month... the first weekend and I've already lost half a pound. I can't wait to see what the rest of this month brings me!!
Keep plugging away if you're at a plateau. I believe working hardER is the best way to go. You're going to have to work harder once you reach your goal anyway, so why not start now?
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Replies
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Great job!!!0
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Great job on so many levels! I am so proud of you for sticking with all of your healthy changes despite the plateau. Patience and consistency are wonderful things.0
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yay for you!!!
I know the feeling of not losing anything for months, and when you do its amazing!!!0 -
Awesome job! I can't even imagine being determined enough to stick through a plateau like that.0
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WOOHOO!!! You have earned it, Congrats, keep smiling:bigsmile:0
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You are awesome!
I'm very proud of you!0 -
grear job,I just got the p90x abbs cd,hope to get 25 reps just like u...0
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WootWoot! That is sooooo great!0
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congrats!!! I know that feeling of excitement! it's wonderful!0
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That was super fun to read!!! Thanks for sharing!
D0 -
That's awesome! Keep it up :-).0
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How very exciting!!! Way to go!! You will make your goal! Thank you for the very inspiring post!0
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Great job & thanx for sharing. I've had my issues where I didn't lose or gain but noticed a difference in the way my clothes fit as long as I keep working out (PS - that baggy pants in the rear syndrome is called "poo-pants"). You can officially join the "no longer afraid of pants that show your butt" club (there isn't one, but there should be!).
Keep up the awesome work :flowerforyou:0 -
Way to Go! Awesome news!0
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:flowerforyou: You really are one of my inspirations...weight loss is a journey..and when the compliments come rolling in....it makes it so much more enjoyable!
Well done you!0 -
you star!! good for you for seeing all the signs NOT on the scale... soo true! congrats big time.. sending you hugs!0
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Oie. Need. To. Go. Shopping.
Oops, that was a misfire. Never tried to do a quote before. Anyway, that had me laughing. YOU DESERVE TO GO SHOPPING. They are running summer clearances so take $20 and see what you can find! Good luck!0 -
Great job!!! Definitely proof that there is WAY more to weight loss than the number on the scale.0
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I love your post!!! Great job!!! Encouraging to the rest of us!!! Have fun shopping for those new clothes!!0
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*Yey* thats soo Awesome and I really enjoyed reading ur post as well0
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Awesome! And thanks, you have inspired me to add Ab Ripper X to my routine.0
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Good job on sticking with it! :happy:0
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WAY TO GO!!!!! Keep your eye on the prize you will get there!!! YOU can do this!0
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Well done! I'm so excited for you! You're an inspiration to us all! Definitely proof that if you stick at it you will get where you want to go! Congrats on all your successes!0
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That is GREAT!!!! Congrats!!!!0
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