Zumba success

keelerangela
keelerangela Posts: 88 Member
in Fitness and Exercise
I want to hear about your success using zumba classes. I went to my first actual class today and it was hard but I loved it!! Up until this point I was doing zumba on my xbox but I have to say going to the classes is so different, I feel like I burned more calories with the class. I want to hear success stories of losing weight using zumba! And how often you went

Replies

  • pandoraboxcat
    pandoraboxcat Posts: 5
    Hey x I hope you are well :o))

    I have lost 31lb since the 17th January. I do 4 zumba classes a week,

    3x classes with one fantastic instructor- burn off 590-690 calories/60 mins
    1x class with a different instructor- burn between 400-500 calories/60

    I have lost over 12 inches from around my body- just over 2 dress sizes down and feeling good. My waist, hips and thighs have seen the biggest difference.

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