FRIDAY (APRIL 5) MINI CHALLENGE
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200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
I'm in0 -
I'm in!0
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Ouch! lol, but I'm in!!0
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Done! Glad to have burned a few extra calories as I am headed to a wine and food show this evening!!0
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in0
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Done and Thursdays as well0
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I'm in!0
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Done0
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done0
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Done. Thanks!0
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Done
there may be tears tomorrow... Haven't worked those muscles in a long time! 0 -
Done!0
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Im in.
Done 100 each leg. Everyday after completed the challenge I thank you from heart for this opportunity.0 -
Done...0
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I'm in! May regret it after I watch the video, but meh...
Finished these yesterday, but forgot to post....0
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