Turbo Fire/ChaLean Extreme hybrid--I'm starting July 4
Options
![glfprncs2](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d690/31ab/6808/49f2/e3bf/026a/23bc/169c2178d80557ae526bcf9337e02df19a83.jpg)
glfprncs2
Posts: 625 Member
Anyone else starting soon? I just finished up 90 days of ChaLean Extreme and am starting the 20 week hybrid schedule tomorrow (happy July 4th to me!). Would love to share thoughts along the way...
0
Replies
-
I am curious what it is?!0
-
It combines two at home fitness programs...ChaLean Extreme (which is basically a strength training program with 2 days of cardio) and Turbo Fire, a cardio/HiiT program. Chalene Johnson, who created both, created a 20 week schedule combining workouts from both programs...I'm pretty excited as I like to change things up regularly, but know I need to strength train regularly.
If you'd like more info. about either program, send me a message and I can send you some video links...0 -
I did the Inferno 5 Day plan and now I am starting the whole program!!
btw----love the Shakeoloyg track!! :happy:0 -
i'm starting tomorrow! :-)0
-
I havent decided but i'm seriously considering it....i'm finishing up the push phase this week and this might be my next step. I'm trying to wait until I finish Lean and then maybe do the Hybrid instead of Lean for Life, but with everybody talking about turbo fire I keep wanting to start sooner!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions