Turbo Fire/ChaLean Extreme hybrid--I'm starting July 4
glfprncs2
Posts: 625 Member
Anyone else starting soon? I just finished up 90 days of ChaLean Extreme and am starting the 20 week hybrid schedule tomorrow (happy July 4th to me!). Would love to share thoughts along the way...
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I am curious what it is?!0
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It combines two at home fitness programs...ChaLean Extreme (which is basically a strength training program with 2 days of cardio) and Turbo Fire, a cardio/HiiT program. Chalene Johnson, who created both, created a 20 week schedule combining workouts from both programs...I'm pretty excited as I like to change things up regularly, but know I need to strength train regularly.
If you'd like more info. about either program, send me a message and I can send you some video links...0 -
I did the Inferno 5 Day plan and now I am starting the whole program!!
btw----love the Shakeoloyg track!! :happy:0 -
i'm starting tomorrow! :-)0
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I havent decided but i'm seriously considering it....i'm finishing up the push phase this week and this might be my next step. I'm trying to wait until I finish Lean and then maybe do the Hybrid instead of Lean for Life, but with everybody talking about turbo fire I keep wanting to start sooner!0
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