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Hello

massed
Posts: 6
Hello everyone, I am new to this forum. my current weight is 216 and my goal is 180 to 170. I do workout at least twice daily except on sundays. I am so glad this is FREE. I wish everyone luck.
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Replies
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Welcome, MyFitnessPal is the most effective weight loss tool that I have ever tried, I hope you download the app too, very helpful! Best of luck on your weight loss0
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Hello - I am a newbie -and i am hopping with all the support via this site i have a chance to lose this unwanted fat. I have just joined the 30lb challenge.
I dont have a phone to download the app, so all this will done via the web, so i hope i can complete my food and exercise diary ok.
Good luck to us all xx0
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