Hello

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massed
massed Posts: 6
in Introduce Yourself
Hello everyone, I am new to this forum. my current weight is 216 and my goal is 180 to 170. I do workout at least twice daily except on sundays. I am so glad this is FREE. I wish everyone luck.

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  • TorontoGrl
    TorontoGrl Posts: 13 Member
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    Welcome, MyFitnessPal is the most effective weight loss tool that I have ever tried, I hope you download the app too, very helpful! Best of luck on your weight loss :)
  • cottonears
    cottonears Posts: 1
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    Hello - I am a newbie -and i am hopping with all the support via this site i have a chance to lose this unwanted fat. I have just joined the 30lb challenge.
    I dont have a phone to download the app, so all this will done via the web, so i hope i can complete my food and exercise diary ok.

    Good luck to us all xx

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