What's your fun fitness?

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  • Txracy
    Txracy Posts: 78
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    Running outdoors on a nice day! There is a trail that runs alongside the river by my house. After my run, I can even sit on the sandy beach and take a swim to cool off. :)
  • JJordon
    JJordon Posts: 857 Member
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    I know its antiquated, but kata/sets. I think it takes alot of control, muscle endurance, brain power, etc, to remember, and execute the series of movements that define a particular style.

    My current all-time favorites: Heian/Pinan Godan and Nijushiho.
  • moran1917
    moran1917 Posts: 1,133 Member
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    running makes me feel joy and happiness. at my gym they call me the smiling running girl. apparently i smile while i run.
  • RainHoward
    RainHoward Posts: 1,599 Member
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    sex

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