30 Day Shred and Ripped in 30 (pics)
hope002
Posts: 1,066 Member
In February I did 30DS and in March - Ripped in 30.
Feb 1 - Mar 3 - Apr 6
Feb 1 - Mar 3 - Apr 6
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Replies
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Great work! you look awesome! I am on day nine of level 1 (30DS) and I am going to Ri30 next...this is motivation!0
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Love the results!!! I gotta do the shred0
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Nice! You look great!! What were your measurements? Did you like ripped in 30?0
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Nice! You look great!! What were your measurements? Did you like ripped in 30?
Here are my measurements:
................Start..............After 30DS............ After Ri30
Weight...203.9lbs........200.4lbs..............193lbs
waist.......41.6"...............39"........................35.5"
hips........45.7"................45.5".....................44.9"0 -
Amazing results0
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wow....amazing !!!truly inspiring!!0
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Thanks0
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You're an inspiration! I finished 30DS on Friday and I'm starting RI30 tomorrow. I'm saving my post photos for when I'm done with that, so I hope I can be as kickass as you! Great job!!0
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I love that you're sweatier and sweatier in the after pics -- embrace the sweat!! You look fab!0
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fantastic!0
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Wow! Great job. You can see your chest getting smaller and more lifted in each pic too. That's hope for me!0
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You look amazing. Nice work, lady!0
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You look amazing!! Congrats!!0
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great job! What's the 30 day Shred?0
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Well done! Great transformation in just two months!0
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Awesome! This is very inspiring. I'm going to start 30DS again after my doctor clears me to do workouts other than walking (I had a baby 3 weeks ago).
You look great!0 -
Wow outstanding!!!!!!! I just finished 30ds :drinker: congrats on your success!!!!!0
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great job! What's the 30 day Shred?0
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