Started MFP again...
Heather032190
Posts: 138 Member
Hi I'm Heather!
At my previous job one of my co-workers had showed me this app I used it for a few days on and off but never stuck to it. I claimed i was unhappy with my weight and wanted to change but just wasnt motivated...I guess I really wasnt ready.
As of 4/1/13 I knew I was done with being over weight. About 5 years ago I was 140lbs and yet I still felt "big" at 5'7 age 18, but looking back I wish I was that size again. I got with my current bf at 19 and over the years have gained weight to where I was 210lbs.
I started back on MFP with using a 1200 cal diet to turn into lifestyle change. I have went to the gym doing mainly cardio and some circut training at home with our WII. I have lost 4lbs so far and I hope to continue to stay on track! I feel like I am more motivated and feel like I recently had the epiphany that I am ready to lose weight and feel good and healthy.
I love seeing/hearing success stories they are really what keeps me motivated and I love watching the Biggest Loser. My goal is to love 50lbs..I havent set a date maybe I should?..idk but I would like to one day be back to 140lbs again!
At my previous job one of my co-workers had showed me this app I used it for a few days on and off but never stuck to it. I claimed i was unhappy with my weight and wanted to change but just wasnt motivated...I guess I really wasnt ready.
As of 4/1/13 I knew I was done with being over weight. About 5 years ago I was 140lbs and yet I still felt "big" at 5'7 age 18, but looking back I wish I was that size again. I got with my current bf at 19 and over the years have gained weight to where I was 210lbs.
I started back on MFP with using a 1200 cal diet to turn into lifestyle change. I have went to the gym doing mainly cardio and some circut training at home with our WII. I have lost 4lbs so far and I hope to continue to stay on track! I feel like I am more motivated and feel like I recently had the epiphany that I am ready to lose weight and feel good and healthy.
I love seeing/hearing success stories they are really what keeps me motivated and I love watching the Biggest Loser. My goal is to love 50lbs..I havent set a date maybe I should?..idk but I would like to one day be back to 140lbs again!
0
Replies
-
Add me if you want. I am 44 and have been on the up and down scale since having kids. Getting back on track though.0
-
Careful watching the Biggest Loser. Their methods aren't healthy, they manipulate the contestants and the results and you'll find yourself getting discouraged when you work your *kitten* off and don't drop 12 lbs in a week like they do on the show.0
-
Hey! you can add me if you like! im log on from the app everyday! and try get on the message bords as much as i can! lets do this!!0
-
You can add me. I am tired of being overweight and restarting my weightloss with mfp too.0
-
Well done for getting started again! but has MFP recomended 1200cals, sound a bit low for your height/BMI - I on on 1200 and am only 5ft2.
good luck0 -
thanks everyone for the motivation!0
-
MFP didnt recommend it, this was something I have decided on my own..yes 1200 seems like not enough but I make sure I get in alot of protien.
Good luck with yours!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions