My newest Mantra...

This was taken from an interview with "Danni" from the Biggest Loser. It stuck with me and is very powerful.

"I will beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I've lost to her before, but not this time. She is going down. I have the advantage because I know her well. She is the old me." - Bonnie Pfiester