Fitness/calorie burn log question?

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CoffeeLaceAddict157
CoffeeLaceAddict157 Posts: 37
in Fitness and Exercise
Hello and good afternoon guys (: I've got a question? I'm going to be doing some donkey kicks, knee highs, side lunges, lifting some small weights, ect on my yoga mat. Sort of relaxed but still working a sweat? Would that be listed as yoga or low impact aerobics?

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  • lunamo14
    lunamo14 Posts: 18
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    Hi,

    it's more low impact aerobics than yoga. yoga is more poses but you'll be doing some low activitiy cardio. hope this helps.
  • CoffeeLaceAddict157
    CoffeeLaceAddict157 Posts: 37
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    Hi,

    it's more low impact aerobics than yoga. yoga is more poses but you'll be doing some low activitiy cardio. hope this helps.

    That helps a ton (: Thank you! (:
  • LassoOfTruth
    LassoOfTruth Posts: 735 Member
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    Calisthenics?
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Calisthenics?

    This ^^ Those are more light calisthenics than aerobics, I would think.

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