Apple Cider Vinegar

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Replies

  • lesliev523
    lesliev523 Posts: 366 Member
    I don't know if it actually works for weight loss, but I do find that it really does help with digestion and stomach issues. I have celiac disease, and if I accidentally get glutened, I take ACV with a bunch of water and it helps tremendously!
  • kathyvstephan
    kathyvstephan Posts: 41
    Everyone here has been really helpful. Thanks for your insights.
  • kathyvstephan
    kathyvstephan Posts: 41
    bump
  • jacknblack
    jacknblack Posts: 9
    I've been drinking some for about a month now almost everyday, I mix 2 shots (3 oz) light cranberry juice, 1 shot ACV, some ice (it's much better chilled!), a dash of cinnamon, a good squirt of stevia 2 go (could use honey instead) and a little extra water, it's not too bad!
  • corn63
    corn63 Posts: 1,580 Member
    I take a shot for GI issues. Helps settle my tummy. Does absolutely nothing for metabolism or weight loss.

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