Besides Typical Foods, Your Top 5 Staples?

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BlitzClipz
BlitzClipz Posts: 154 Member
in Food and Nutrition
My top five are:
1. Garlic powder. I use this on so many of my meals lol.
2. Extra virgin organic olive oil. I use this for all my cooking needs.
3. Mint tea bags. I make a mint iced tea that I drink throughout the day. Its' the most thirst quenching and refreshing drink I've had.
4. Splenda or Equal. Because I can't live without sugar, so I might as well use the no cal version.
5. Apple cider vinegar. I'm one of those people who have experienced great benefits from this, so I always keep a bottle around.

What are your top five non "food" staples?
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Replies

  • darthjen
    darthjen Posts: 29 Member
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    eggs, cheerios, almonds, peanut butter and jelly sandwiches and fish.
  • rosered93
    rosered93 Posts: 69 Member
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    Liquid stevia, Capella flavor drops, peanut flour, Hershey special dark cocoa powder, unsweetened chocolate.
  • JessHealthKick
    JessHealthKick Posts: 800 Member
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    eggs, chia seeds, tofu, salmon, protein powder
  • pushyourself14
    pushyourself14 Posts: 275 Member
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    1) Eggs
    2) Lean turkey burgers
    3) Peanuts and almonds
    4) Whey protein
    5) Apples
  • contingencyplan
    contingencyplan Posts: 3,639 Member
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    1. Trader Joe's South African Smoke Seasoning. Goes on pretty much all the meats I cook.
    2. Trader Joe's 21 Seasoning Salute Seasoning blend. Goes on everything the South African Smoke doesn't.
    3. Musclepharm Combat Protein Powder OR BSN Syntha-6 Protein Powder OR Myofusion Elite Protein Powder. One of these 3 is always in my home.
    4. A good pre-workout, lately it's Bodybuilding.com Scream
    5. Trader Joe's Organic Yellow Mustard
  • cleback
    cleback Posts: 261 Member
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    1) Eggs
    2) Oatmeal
    3) Turkey slices
    4) olive oil for cooking/baking the veggies
    5) skinny cow ice cream :)
  • n8dawg77
    n8dawg77 Posts: 216 Member
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    lemon pepper seasoning, pb2, almond milk, garlic powder, mustard
  • laserturkey
    laserturkey Posts: 1,680 Member
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    Garlic
    Cumin
    Cilantro
    Black pepper
    Hot sauce
  • 3tmom3t
    3tmom3t Posts: 44 Member
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    Nature Valley Protein bars, baby spinach, whey protein powder, string cheese, Silk Dark Chocolate Almond milk
  • Rgtjax85
    Rgtjax85 Posts: 99 Member
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    Salsa, black beans, baked chicken, eggs Tropical Smoothie- (forgot what you call it.)
  • jeepcj5
    jeepcj5 Posts: 10 Member
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    Egg whites
    Chicken
    Almond Butter
    Coffee
    Coconut Oil
  • WDEvy
    WDEvy Posts: 814 Member
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    Eggs
    Natural Crunchy Peanut butter
    Asparagus
    Broccoli
    Mozzarella
  • ThinUpGirl
    ThinUpGirl Posts: 397
    Options
    Chicken
    Protein powder
    Berries (any and all)
    Coconut almond milk
    Baby spinach
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Options
    1.) organic veggies and fruits, especially berries (strawberries, blackberries, blueberries, raspberries)
    2.) Flax milk, coconut milk, Hemp Milk, Rice Milk,
    3.) Hemp Protein Power & Amazing Grace Green Grass Whole Food Drink Powder (barley grass, wheatgrass, alfalfa grass )
    4.) Manna Bread (sprouted unleavened breads)
    5.) Raw Cacao Coconut Butter and plain raw coconut butter
  • bz0208
    bz0208 Posts: 4 Member
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    Cellucor Peanut Butter Marshmellow protien powder
    Mission Artisan Multigrain 6in tortillas.
    Crunchy Peanut Butter
    Sweet Potatoes
    Low sodium Salsa
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
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    1. eggs
    2. baby carrots
    3. yogurt
    4. coconut oil
    5. frozen stir fry veggies (really low in cals and I can throw in shrimp, some veggie sausage, egg or whatever I have around)
  • lwagnitz
    lwagnitz Posts: 1,321 Member
    Options
    1. Garlic
    2. Lemons to use for cooking
    3. Olive oil
    4. Vinegar (don't use for food-related stuff but I use it to clean almost everything, use it on my hair, can even use it as fabric softener. It's kind of awesome)
    5. Pre-Workout
  • squeekersmom
    squeekersmom Posts: 107 Member
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    Extra virgin olive oil
    Butter ( a little smidgen goes a long way)
    Garlic
    Spices / herbs : cumin garlic powder dill weed cilantro nutmeg
    Panko
  • lwagnitz
    lwagnitz Posts: 1,321 Member
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    Cellucor Peanut Butter Marshmellow protien powder


    WHAT?! :love:
  • ainsleybtown
    ainsleybtown Posts: 484
    Options
    whey protein, green smoothies, blackberries, almonds, eggs/egg whites

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