I'm new and looking for friends

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kerri_lh
kerri_lh Posts: 1
in Introduce Yourself
Hi, my name is Lana. I'm new here and would like some new friends to help support and motivate me.

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  • Vickil57
    Vickil57 Posts: 1,819 Member
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    Welcome and Good Luck, you can add me and we can support each other. I am 56 and have lost 60 pounds so far and have 140 to go.
  • jade1989mummy
    jade1989mummy Posts: 5
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    Hi im jade im also looking for support how r u x
  • gabegrammy
    gabegrammy Posts: 147 Member
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    I have been using MFP since Jan 1, 2013. you can friend me, and we can motivate each other. Good luck on your journey. My suggestion is always weigh and measure all your food. Log everything even when you eat the wrong things or a huge amount of the right things, log it!! I work 45 hours a week, I get to the gym al least 4 times a week for 2 -3 hours. Cut your calories and exercise is the only way to get the pounds off. Trust me, if I can do this you can...
    Viki

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