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Are there 50+ that need to lose 20 lbs?

satkins7
satkins7 Posts: 1
edited January 20 in Introduce Yourself
Hi, I have used MFP before but didn't go far with it last year so I decided to start again pairing it with my Runtastic exercise program. I need encouragement to stick with it to goal!

Replies

  • tanishiaholcomb
    tanishiaholcomb Posts: 3
    Yes I am new to this as well. It definitely helps. It shows me how quickly I can use up calories. Just stick in there. You will reach your weight loss goals before you know it!
  • yogibabyoyo49
    yogibabyoyo49 Posts: 1
    I'm 49 and kinda new to this I've been on mfp for some months but not really committed and not involved in the forums, but now ready to take it seriously. I know together we can lose the weight we desire to lose.
  • tanishiaholcomb
    tanishiaholcomb Posts: 3
    Absolutely!! It takes a lot of determination but we got that! This is the first start. I've decided not to weigh myself right now. Its too discouraging. I rather take it day by day and look at the results of my hard work later.
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