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Turbo Fire/ChaLean Extreme hybrid--I'm starting July 4

glfprncs2
glfprncs2 Posts: 625 Member
edited September 2024 in Fitness and Exercise
Anyone else starting soon? I just finished up 90 days of ChaLean Extreme and am starting the 20 week hybrid schedule tomorrow (happy July 4th to me!). Would love to share thoughts along the way...

Replies

  • edinbors
    edinbors Posts: 112
    I am curious what it is?!
  • glfprncs2
    glfprncs2 Posts: 625 Member
    It combines two at home fitness programs...ChaLean Extreme (which is basically a strength training program with 2 days of cardio) and Turbo Fire, a cardio/HiiT program. Chalene Johnson, who created both, created a 20 week schedule combining workouts from both programs...I'm pretty excited as I like to change things up regularly, but know I need to strength train regularly.

    If you'd like more info. about either program, send me a message and I can send you some video links...
  • angel60067
    angel60067 Posts: 12
    I did the Inferno 5 Day plan and now I am starting the whole program!!
    btw----love the Shakeoloyg track!! :happy:
  • femmerides
    femmerides Posts: 843 Member
    i'm starting tomorrow! :-)
  • letsgetit
    letsgetit Posts: 33
    I havent decided but i'm seriously considering it....i'm finishing up the push phase this week and this might be my next step. I'm trying to wait until I finish Lean and then maybe do the Hybrid instead of Lean for Life, but with everybody talking about turbo fire I keep wanting to start sooner!
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