I LOST 22 LBS IN 4 MONTHS

InsanityLover · July 2010

With the help of INSANITY & my iPhone app MYFITNESSPAL, I lost 22 pounds in 4 months.

Here are my before (March) & after (June) measurements:
Weight 153 lbs to 131 lbs ... Lost 22 lbs
Waist 33 in to 29 in ... Lost 4 in
Hips 40 in to 34 in ... Lost 6 in
Chest 38 in to 34 in .... Lost 4 in
Arms 12.5 in to 10.5 in ... Lost 2 in
Thighs 24 in to 19.5 in ... Lost 4.5 in
Body Fat 22.2% to 14.4% .... Lost 7.8%
Pants Size 16 to 7 ... Lost 9 sizes

At the beginning of 2010, my resolution and goal was to lose 28 lbs and be back to 125 lbs by the end of August, which is my 21st birthday.

For more details about my weight loss and/or if needing any motivation/support, please message me. I am now, also, a BeachBody Coach because I strongly believe they carry programs & supplements that will definitely help everybody's fitness goals. So check out my website @ www.beachbodycoach.com/benissaventura!

missouri_rain · July 2010

Congratulations!

lisalynn35 · July 2010

With the help of INSANITY & my iPhone app MYFITNESSPAL, I lost 22 pounds in 4 months.

Here are my before (March) & after (June) measurements:
Weight 153 lbs to 131 lbs ... Lost 22 lbs
Waist 33 in to 29 in ... Lost 4 in
Hips 40 in to 34 in ... Lost 6 in
Chest 38 in to 34 in .... Lost 4 in
Arms 12.5 in to 10.5 in ... Lost 2 in
Thighs 24 in to 19.5 in ... Lost 4.5 in
Body Fat 22.2% to 14.4% .... Lost 7.8%
Pants Size 16 to 7 ... Lost 9 sizes

At the beginning of 2010, my resolution and goal was to lose 28 lbs and be back to 125 lbs by the end of August, which is my 21st birthday.

For more details about my weight loss and/or if needing any motivation/support, please message me. I am now, also, a BeachBody Coach because I strongly believe they carry programs & supplements that will definitely help everybody's fitness goals. So check out my website @ www.beachbodycoach.com/benissaventura!

That's awesome and your deserve congratulations however I really wish people wouldn't (not just you) use this site as a way to promote their home business ventures. Its one thing if someone asks for advice on supplements or a workout program but another entirely if you put up a profile just to sell something to the people on this site who are just looking for support. That’s just my opinion and, really, great job on the 20 lbs.

dj_stevie_c · July 2010

What Lisalynn said.

And odd that you only joined the site in June 2010.

Congrats on your loss though.

InsanityLover · July 2010

Well, I'm not here to sell or advertise anything to you or anybody else. I'm sorry if you think that! I'm not gonna argue with you or anybody else about it but I put my website up because many people ask me how I did it and what do I do, so I figured it would be easiest if I just post it.

As for joining MyFitnessPal, I've been using the app since March but didnt realize that there was an actual website for it until, just a few hours ago, I was searching online for how many calories were in a certain meal and it so happened that google had myfitnesspal as one of the websites that have the nutritional facts for it.

AND THANK YOU ALL FOR THE COMPLIMENTS