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fat free cheesecakey goodness!
So, I've been trying to figure out how to make a "cheesecake" type of dessert using ingredients that my husband will eat (he hates cool whip) and will not be too terribly high in calories.
This is what I came up with:
1 16 oz container of Oikos Nonfat Greek Vanilla yogurt
1 8 oz fat free cream cheese (softened)
5 packets of Sun Crystals sweetener.
Mix together and chill.
Should make 6 half-cup servings (if I did my math right!).
Each serving has~
Calories:102
Protein: 13
Fat: 0
Carbs: 11
Fiber: 0
Sodium:255
From there, I guess the possibilities are endless: I plan to crumble up a graham cracker into a small bowl, then put a serving on top and add with fresh strawberries. YUM!
It's in the fridge chilling right now. :bigsmile:
This is what I came up with:
1 16 oz container of Oikos Nonfat Greek Vanilla yogurt
1 8 oz fat free cream cheese (softened)
5 packets of Sun Crystals sweetener.
Mix together and chill.
Should make 6 half-cup servings (if I did my math right!).
Each serving has~
Calories:102
Protein: 13
Fat: 0
Carbs: 11
Fiber: 0
Sodium:255
From there, I guess the possibilities are endless: I plan to crumble up a graham cracker into a small bowl, then put a serving on top and add with fresh strawberries. YUM!
It's in the fridge chilling right now. :bigsmile:
0
Replies
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Sounds GREAT! I am going to the grocery tomorrow and will get the ingredients. Thanks!:flowerforyou:0
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Do the gram crackers on top they get soft when you put them at the bottom. I did it with pudding and they just taste old unless you like soft crackers.0
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This sounds SOOOO delicious! I will definitely have to try it. Thanks for sharing0
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YUMMOOO thanks girl!
~Leash0 -
Sounds deeee LISH!! Thanks!0
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I hope y'all enjoy it!
Good idea about crumbling the graham cracker on top so it doesn't get soggy!0
This discussion has been closed.
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