spicing up the veggies

meeper123
meeper123 Posts: 3,347 Member
edited January 20 in Food and Nutrition
they are low calorie, good for you, and delish! what are your favorite recipes :)

Replies

  • meeper123
    meeper123 Posts: 3,347 Member
    my veggies have been lame latly
  • ripemango
    ripemango Posts: 534 Member
    our go to methods of veg preparation are roasted w salt, pepper, and olive oil or microwaved/steamed with a little mushroom soy sauce and/or teriyaki sauce.
  • Melo1966
    Melo1966 Posts: 881 Member
    Ginger and Lemon-Pepper.
  • meeper123
    meeper123 Posts: 3,347 Member
    our go to methods of veg preparation are roasted w salt, pepper, and olive oil or microwaved/steamed with a little mushroom soy sauce and/or teriyaki sauce.

    that would work :D
  • Mavrick_RN
    Mavrick_RN Posts: 439 Member
    Cushed red peppers, squeezy garlic, steam. Ohhhyummy. Works with broccoli / mixed vegetables.
  • meeper123
    meeper123 Posts: 3,347 Member
    Cushed red peppers, squeezy garlic, steam. Ohhhyummy. Works with broccoli / mixed vegetables.

    that sonds good
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
    I like to roast veggies, with olive oil and pepper. I prefer to include Brussels sprouts and sweet potatoes whenever I have them. I have been very lazy lately though.
  • barb1241
    barb1241 Posts: 324 Member
    Aromatic spices like the kind used in Moroccan/Indian/African cooking. Cumin, 5-spice, coriander, cinnamon, cardamom, lime, lemon, onions, chiopotle powder, garlic, butter buds sometimes, white wine, balsamic vinegar, basil, fresh cilantro. I am sure there's iother stuff-we use a lot of spices/herbs/stuff in our cooking.
  • littlebudgie
    littlebudgie Posts: 279 Member
    I stirfry minced onions, shredded spinach, and grated/matchstick zucchini in a bit of sesame seed oil, sometimes with a bit of chili chutney to give it some heat.

    Then again, in my opinion pretty much everything is improved by the addition of sesame seed oil.
  • pumpkinspice84
    pumpkinspice84 Posts: 160 Member
    I also roast my veggies a lot. With garlic, olive oil and pepper. I also been using white wine vingar lately and love it. Really takes good on most veggies. Lemon pepper is really good too. Mrs. Dash has some pretty good seasoning that are really good on veggies.
  • BluePHX
    BluePHX Posts: 184 Member
    Steamed or sauteed with Cinnamon, Cayenne Pepper, garlic, sea salt and cumin. :) Cinnamon adds a very interesting and delicious flavor to pretty much everything. :)
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    As the weather warms up, grill baby, grill! I love my veggies grilled or roasted. Toss with a little olive oil and balsamic vinegar, spices/seasonigs of your choice & roast or grill 'em - so good.
  • leighann881
    leighann881 Posts: 371
    Chop them (carrots, zucchini, squash, sweet onions, broccoli and cauliflower) to the size of dice.... toss with evoo and mccormick's veggie seasoning and roast for 20.
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