We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

7 Months, 90+ Pounds (pics)

wizbeth1218
wizbeth1218 Posts: 358 Member
edited January 20 in Success Stories
Started: Sept. 10, 2012
SW: 315 pounds
Height: 5'7.5"
Starting Size: 24W

CW: 223 pounds
Current Size: 14/16W

Goal: 150? (I'm not really sure; I've never been a healthy weight as an adult)

What I'm doing:
1,200 calories/day, mostly lean meats, veggies, fruits
12+ cups of water daily, no other beverages
6-8 workouts/week
Workouts alternate between: 50 minutes on elliptical, free weights (5x5), stretching on one day; C25K (just started week 7), free weights (5x5), stretching on the next day. I also completed 30DS and will still do Level 1 or Level 3 on occasion.

I'm a compulsive over-eater and I am attending OA meetings regularly. I have found that the weight loss is a happy side effect of working the 12-Step program.

You can read more about this wild ride from Before to After at http://fatgirldiariesonline.blog.com.

I tried to make this as short as possible. Now, on to the pictures!

Monthly Progress:
20130405FrontCompare_zpse1e9c110.jpg

Before and During:
20130405FrontCompare2_zpsd5452fdc.jpg

and Before and During, Profile:
2863259a-cd3c-49d1-9c6d-1811f7db5bc8_zps446b8244.jpg

If I can do it, anyone can do it. Seriously.
«134567

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!