Do you substitute workouts?
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i hate to break it to you but sex doesnt really provide much of a work out or burn many calories.
For the same reason that housework is in the MFP database.0 -
What is this "sex" you speak of?
This.
Double this.0 -
i hate to break it to you but sex doesnt really provide much of a work out or burn many calories.
... The fact that it's in the database doesn't mean that's it's anywhere NEAR accurate. I love MFP, but its exercise database sucks balls.
that will never burn as many calories as full intercourse.
:laugh: *high five*0 -
If i am on top i log it as "tabata squats, high intensity". If i am not on top, I log it as yoga or stretching, depending what position my legs are in.
Hope this helps.
Oh this is great! Thanks, I will definitely be making notes next time so I can log more accurately.0 -
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Well, if I am in a relationship then working out typically leads to sex. I usually am "full of energy* after lifting weights so it is usually come home, take a shower, pull girlfriend into the shower, eventually end up in the bed, then making sandwiches for us with sore glutes.
So no, no skipping the exercise, sex is just the bonus workout. Extra credit if there is buttsex.0 -
i hate to break it to you but sex doesnt really provide much of a work out or burn many calories.
that depends on your endurance0 -
I'm married with two small kidlets...what the eff is this mythical "sex" you speak of?0
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I do it like this: if its regular sex? No. If I'm alone? No. If I'm tied to something? Yes. If I'm tied to someONE? Yes. If it leaves marks? Yes. If there's more than two poeple involved? Yes. If it takes place in a bed? No.
Hope that helps!0 -
Hi guys, I'm just wondering what your thoughts are on substituting workouts?
Like if I go "horseback riding" (wink wink) on a certain day, can I skip my Jillian Michaels or ShaunT DVD? I think I burn about the same number of calories.
Looking for opinions here. Do you guys exercise on days you have sex?
It only counts as a warm up. I've had quite a few times I woke up at 5:20 to to run and didn't make it out the door till 6:00. I just skip the warm up walk after when this happens. I still do the same exercise.
"horseback riding" (wink wink)
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I do it like this: if its regular sex? No. If I'm alone? No. If I'm tied to something? Yes. If I'm tied to someONE? Yes. If it leaves marks? Yes. If there's more than two poeple involved? Yes. If it takes place in a bed? No.
Hope that helps!
I like your way of thinking0 -
I do it like this: if its regular sex? No. If I'm alone? No. If I'm tied to something? Yes. If I'm tied to someONE? Yes. If it leaves marks? Yes. If there's more than two poeple involved? Yes. If it takes place in a bed? No.
Hope that helps!
I like your way of thinking
Why thank you very much0 -
SEXERCISE is the bonus, I keep my others.0
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Hi guys, I'm just wondering what your thoughts are on substituting workouts?
Like if I go "horseback riding" (wink wink) on a certain day, can I skip my Jillian Michaels or ShaunT DVD? I think I burn about the same number of calories.
Looking for opinions here. Do you guys exercise on days you have sex?
My opinion..."save a horse and ride a cowboy" (wink wink)...then you're golden0 -
i hate to break it to you but sex doesnt really provide much of a work out or burn many calories.0
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