7 Months, 90+ Pounds (pics)
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You look great! Keep it up!!0
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What an incredible transformation. You must be so proud of yourself. You are truely an inspiration.
AMAZING !!!!!:happy:0 -
Absolutely amazing!! I'm so happy to see such a great transformation -- and as someone who is very similar in build/height, you've inspired me!0
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Was wondering how you were doing!! WOOT WOOT!!! Looking fantabulous! Keep it up!0
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Congratulations, you must feel so great!0
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Totally Awesome keep up the good work.0
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Looking good well done there.0
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Great job!0
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OMG - what a great job you're doing!! Very inspiring!0
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Wow! Great job, lady!0
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WOW!!!!! Keep up the good work! You are awesome.0
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Fantastic! Congrats, I keep telling myself that if I don't see results in 1 or 2 months or if I have a slip up day, not to give up. Stories and pictures like yours give me hope! Thanks for posting!!!0
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That's fantastic. Thank you so much for sharing these pics they are so inspiring. You look great.0
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Great job!!! Keep up the good work0
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I am sooooo proud of you!! You look great! Keep it up. I registered on myfitnesspal to track my food intake and so far haven't lost any weight. After reading your success story I am newly motivated and starting fresh. I only workout twice a week although after reading your post I realize that I need to up it a up bit. Thank you so much for posting!!0
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this is such an inspiration.. you look so good! keep up the AMAZING work!0
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Started: Sept. 10, 2012
SW: 315 pounds
Height: 5'7.5"
Starting Size: 24W
and Before and During, Profile:
If I can do it, anyone can do it. Seriously.
WOW!! LOOK AT YOU!! What a difference! Congrats on what you have done so far. You can always continue to adjust your goal weight as you continue to lose.
CONGRATS!!0 -
Way to go!0
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Started: Sept. 10, 2012
SW: 315 pounds
Height: 5'7.5"
Starting Size: 24W
CW: 223 pounds
Current Size: 14/16W
Goal: 150? (I'm not really sure; I've never been a healthy weight as an adult)
What I'm doing:
1,200 calories/day, mostly lean meats, veggies, fruits
12+ cups of water daily, no other beverages
6-8 workouts/week
Workouts alternate between: 50 minutes on elliptical, free weights (5x5), stretching on one day; C25K (just started week 7), free weights (5x5), stretching on the next day. I also completed 30DS and will still do Level 1 or Level 3 on occasion.
I'm a compulsive over-eater and I am attending OA meetings regularly. I have found that the weight loss is a happy side effect of working the 12-Step program.
You can read more about this wild ride from Before to After at http://fatgirldiariesonline.blog.com.
I tried to make this as short as possible. Now, on to the pictures!
Monthly Progress:
Before and During:
and Before and During, Profile:
If I can do it, anyone can do it. Seriously.
One word... WOW!!!! :noway: Thumbs up!!!!!0 -
That is just amazing!! Thank you for tracking your journey so completely.
Keep up the phenomenal work!!!0 -
Wow, congratulations!!0
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Way to go. Amazing progress!0
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Great job0
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Im a big 12 step fan,,,,good job, one day at a time.0
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you look amazing and you look younger too. ^^ great work0
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WOW! Keep up the hard work, it is definitely paying off. You look wonderful!0
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Nice job sweetie!0
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Congratulations! You are doing amazing. Keep it up. Thank you for sharing. You are an inspiration to me, an emotional eater, too.0
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You look amazing. Congratulations!!0
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Fantastic!0
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