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Don't Judge Yourself by the Number on the Scale!

Posts: 1,540 Member
edited January 20 in Motivation and Support
Here's why you should be less concerned with the number on the scale and more concerned with your measurements, how you feel, and how strong you're getting!!

I am about the same weight in both pics!!

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Replies

  • Posts: 903 Member
    Crazy eh!!! But good news for sure! How tall are you by the way? Thx
  • Posts: 5,214 Member
    You are awesome Robyn!
  • Posts: 1,540 Member
    Crazy eh!!! But good news for sure! How tall are you by the way? Thx

    I"m 5'7"...
  • Posts: 1,065 Member
    Did you cut at all first?
  • Posts: 91 Member
    Wow!

    Thanks for that!

    I've gained some pounds... hoping it's water and retention .... errr. :(
  • Posts: 56 Member
    The biggest lesson that I had to learn when I first started. Your pictures are awesome !
  • Posts: 1,748 Member
    Holy hotness! You look awesome, and I totally agree.
  • Posts: 224 Member
    LOVE it!!!! You are such an inspiration and I have done so much better since pulling my focus away from the scale!!
  • Posts: 362
    Very cool ! Gives me hope.
  • Posts: 3,452 Member
    Wow amazing!
  • I cannot say enough how glad I am that you posted this. Totally needed this motivation right now!!! Currently stuck at a scale plateau and absolutely hating it. So thank you for this!

    You look great btw!!!!
  • Posts: 168 Member
    Amazing!! You look fantastic and I am so inspired by it!! I sometimes get lost in the numbers but instead I need to look at the inches lost.
  • Posts: 250 Member
    You look amazing Robyn !!! I'm presently doing P90X, so I hope I get great results as you :)
  • Posts: 1,151 Member
    **standing ovation**

    well done!
  • Posts: 1,025 Member
    Great job! That is amazing!
  • Posts: 69 Member
    Yup, yup....yes ma'am, cause I know I'm not losing weight anytime soon. That's the way my body is too, and/or will be....!
  • Posts: 177 Member
    Really needed this, I'm scale obsessed! You look amazing, great job!
  • Posts: 124 Member
    You are so right, it is not just about the scale. When you start to loose big amounts of weight you body needs to catch up along the way. So what I've found it is at those times when the scale doesn't budge. But take note of your measurements, you will see those numbers going down. Hang it there, each and everyone of us is so worth it. You will eventually get past that platau and continue in the weight loss as well. Best of luck in on your journey. You are doing great, keep up the great work! :smile:
  • Posts: 304 Member
    Excellent progress! Another testament that I'm going about this the "right" way. Thanks for posting!
  • Posts: 102 Member
    I needed this! I must learn to focus on the whole body and mind transformation and less on that electronic gadget sitting on the bathroom floor.
  • Posts: 3,333 Member
    Thanks for posting this... I haven't lost a lb since mid-March, but my BF is at 23% and I'm obviously smaller. Scale is a liar....
  • Posts: 55 Member
    I'm so glad it's not just me! I've lost inches off my waist and gained 10 lbs! I was freaking out, but now I'm considering just throwing out the scale and sticking with the measuring tape.
  • Posts: 109 Member
    Wow! You look incredible! Thanks for posting, I really needed this. I've been trying to lose weight and the scale hasn't moved in months. BUT I can run farther and lift more than I used to, so there's progress being made. :)
  • Posts: 129 Member
    You look great and this is good news! Thanks!!

    Karen
  • Posts: 37 Member
    Positive proof that muscle is more dense than flab, way to go!
  • Posts: 102 Member
    After puttig on weight recently (after exercising more) you habe inspired me to keep goimg as im still changing my shape... you look amazing well done!!! :D
This discussion has been closed.