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Just found this thing

steverohnke
steverohnke Posts: 5
edited January 20 in Introduce Yourself
Used to use calorie count, but this seems a bit more user friendly and portable. I guess we'll see. I started my first workout program of my life a little over a month ago. Power 90, the predecessor to P90X. I started at 259 pounds, and to date I have lost 26 pounds and five and a half percent body fat. I had a short term goal of 230 pounds, which I am three pounds from achieving. But when I do get there, I'm not stopping until I reach my ultimate goal of 215. Heck, maybe not even then. OK, that's it. Hello to one and all.

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Created by MyFitnessPal.com - Nutrition Facts For Foods

Replies

  • meeper123
    meeper123 Posts: 3,347 Member
    Hi welcome you will be able to achieve anything you want with detication :)
  • lauramcconnell7535
    lauramcconnell7535 Posts: 33 Member
    Welcome, sounds like you have a great attitude, you'll be able to reach your goals!
  • freddykid
    freddykid Posts: 265 Member
    I still use the power 90 for my quick at home workout. It is good exercise and doesn't kill you.
    Good luck on your weight loss journey.
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