my before and progress picture :)
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I'm very proud of you.0
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Congrats... You deserve it....0
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What great progress!!! You look fabulous!
(And not that you are looking for advice, but I would encourage you to eat back some of your workout calories once you start working out hard so your body has plenty of fuel.)0 -
What a difference! Way to go!!0
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Fab!
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was that really you?? you are doing great!0
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thankyou everyone xx0
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Wow, that is great!0
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Wow, congrats on your progress. You look great!0
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thankyou x0
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I notice you have blonde hair in the picture you say was taken in January. You cut your hair and dyed it for the second pic?0
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LOL in the first picture my hair was in a towel!0
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You have done amazing, i'm sure you will reach your goal, congrats0
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Wow!!! You're doing GR8T!0
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OMG...where did you get that pic of my belly, lol!! You look great!!! I'm sure you will rock that suit! :flowerforyou:
Ha, that's funny. I was thinking the same thing! "Where did you see my belly?"
Wishing you continued success to Memorial Day and beyond :drinker:0 -
Thankyou everyone!!
I can't wait to post my final picture0 -
You're looking fab! That's a lot of change over a very short period of time. Well done! :flowerforyou:0
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Awesome work. You already look great, but by may you will fit into that suit even better. One bit of advice, 1200 calories might be fine for your body, especially if you're mostly sedentary, but once you begin your intense exercise regime, don't be scared to eat more! The best weight loss benefits of exercise are the fact that it builds lean body mass and makes you toned, even if you eat back the calories. Good luck!0
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Thanks
Yeah I'm deff gonna be upping them to about 1400-1600 a day xx0 -
Well done! These are the stories I like to see! Keep up the great work!0
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The first picture was on Jan 11th of this year and the second was me today
Ive got a holiday on the 24th of may so with an intense exercise regime and a clean diet i hope to be able to buy this!
WOW!! This is amazing! Well done! You should be mega proud! Plus that bikini looks cute0 -
One of the best transformations I've seen here.
You'll easily reach your goal by end of May.
Delighted it worked for you by keeping to 1200 cals as that's my game plan.
Amazin the difference a bit of discipline can make over just a few months.
Very inspiring - lookin forward to the final pics :flowerforyou:0 -
WOW! What a transformation in 90 days! You have done sooo well and you look great! Get ready for all the attentions..! x0
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Thankyou so much everyone for your kind words
I was in tears when I saw the transformation lol I never thought it was possible but I'm living proof it is! Hard work and determination can get you anywhere x0 -
Waaaaauuuuuwww AMAZING how your belly shrunk!! Good job!0
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well done0
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I was kinda lucky in a way as all my fat was literally on my stomach that's where it all came off lol0
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That is a really cute swim suit! Congrats on your progress so far!0
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I love it haha just gotta get rid of that last stubborn bit of fat before I can buy haha x0
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Omg that's amazing progress!! Awesome dedication! :happy:0
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