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Obsessional exercise
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Just realized I never posted the article. DOH. Here it is, if you are still interested. http://www.thegreatfitnessexperiment.com/2012/11/8-tips-for-overcoming-an-exercise-addiction-from-a-girl-whos-living-it.html0
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I dont think an hour a day 7 days a week is obsessive at all.
I think the bigger issue was the "Stupid O'Clock" time of said excercise0 -
Just realized I never posted the article. DOH. Here it is, if you are still interested. http://www.thegreatfitnessexperiment.com/2012/11/8-tips-for-overcoming-an-exercise-addiction-from-a-girl-whos-living-it.html
That's a great article, thanks for sharing!0
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