Green Tea Coffe Pills

jbirdiee
jbirdiee Posts: 5 Member
in Food and Nutrition
A friend of mine mentioned these to me, they are found in the vitamin aisle. Was wondering if anyone has taken any and really had any help with their weight loss with use along with diet and exercise of course?

Replies

  • tuckerrj
    tuckerrj Posts: 1,453 Member
    No I haven't. But be prepared to get slammed by the next umpteen posts. Especially the Dr. Oz haters. Stick with eating healthy, exercising daily and staying under your total daily energy expenditure (TDEE). Good luck!
  • trogalicious
    trogalicious Posts: 4,584 Member
    no. they don't work. don't waste your money. use the search function for the forums, too... especially when you have any questions about products / supplements that talk about weight loss.

    or.. just ignore anything you see with Dr. Oz attached to it.
  • spacemuffins
    spacemuffins Posts: 19
    nooooo no no no they are just glorified diuretics. meaning, you will pee more and maybe lose a little water weight but that's it. People make a big thing about green tea doing so much for the metabolism but that is completely over exaggerated. But effectiveness aside, I took them and they made me shaky and jittery because of the caffeine content!
  • FussyFruitbat
    FussyFruitbat Posts: 110 Member
    That sounds like a recipe for being in the bathroom all day.
  • jbirdiee
    jbirdiee Posts: 5 Member
    okay i found the search for forums, I'm new to it all besides putting in my calories and such... thanks for the help

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