One year later...with pictures
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![qballjr13](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9988/0c95/144f/898a/2314/2bc0/1fc6/2a1d895fedef10e42413faf1ff20733ef7a8.jpg)
qballjr13
Posts: 174 Member
Here are a couple of my pictures from one year later. The left side of each picture was taken on April 16, 2012 and th left side of the pictures were taken April 9 of this year...down about 12 pounds. I would have liked to see a little progress in the standing pictures, but Im sure that is a normal reaction to pictures of yourself. Here they are!
![Flex_zps4a65a2ff.png](http://i43.photobucket.com/albums/e363/qballjr13/Flex_zps4a65a2ff.png)
![Flex_zps4a65a2ff.png](http://i43.photobucket.com/albums/e363/qballjr13/Flex_zps4a65a2ff.png)
![Standing_zps08eee3a3.png](http://i43.photobucket.com/albums/e363/qballjr13/Standing_zps08eee3a3.png)
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Replies
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Nice work!! You have really leaned up! I can definitely see the changes.0
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You look amazing! All that heavy lifting has definitely paid off! If you got your food under control, you would be unstoppable!0
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You look great!! Congratulations on buffing up0
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very well done!0
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You look fantastic!! Good job!0
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Great job, really lookin' fit.0
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Thank you everyone! Taking pictures was the best thing I ever did0
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