7 Months, 90+ Pounds (pics)
Replies
-
You look great! Keep it up!!0
-
What an incredible transformation. You must be so proud of yourself. You are truely an inspiration.
AMAZING !!!!!:happy:0 -
Absolutely amazing!! I'm so happy to see such a great transformation -- and as someone who is very similar in build/height, you've inspired me!0
-
Was wondering how you were doing!! WOOT WOOT!!! Looking fantabulous! Keep it up!0
-
Congratulations, you must feel so great!0
-
Totally Awesome keep up the good work.0
-
Looking good well done there.0
-
Great job!0
-
OMG - what a great job you're doing!! Very inspiring!0
-
Wow! Great job, lady!0
-
WOW!!!!! Keep up the good work! You are awesome.0
-
Fantastic! Congrats, I keep telling myself that if I don't see results in 1 or 2 months or if I have a slip up day, not to give up. Stories and pictures like yours give me hope! Thanks for posting!!!0
-
That's fantastic. Thank you so much for sharing these pics they are so inspiring. You look great.0
-
Great job!!! Keep up the good work0
-
I am sooooo proud of you!! You look great! Keep it up. I registered on myfitnesspal to track my food intake and so far haven't lost any weight. After reading your success story I am newly motivated and starting fresh. I only workout twice a week although after reading your post I realize that I need to up it a up bit. Thank you so much for posting!!0
-
this is such an inspiration.. you look so good! keep up the AMAZING work!0
-
Started: Sept. 10, 2012
SW: 315 pounds
Height: 5'7.5"
Starting Size: 24W
and Before and During, Profile:
If I can do it, anyone can do it. Seriously.
WOW!! LOOK AT YOU!! What a difference! Congrats on what you have done so far. You can always continue to adjust your goal weight as you continue to lose.
CONGRATS!!0 -
Way to go!0
-
Started: Sept. 10, 2012
SW: 315 pounds
Height: 5'7.5"
Starting Size: 24W
CW: 223 pounds
Current Size: 14/16W
Goal: 150? (I'm not really sure; I've never been a healthy weight as an adult)
What I'm doing:
1,200 calories/day, mostly lean meats, veggies, fruits
12+ cups of water daily, no other beverages
6-8 workouts/week
Workouts alternate between: 50 minutes on elliptical, free weights (5x5), stretching on one day; C25K (just started week 7), free weights (5x5), stretching on the next day. I also completed 30DS and will still do Level 1 or Level 3 on occasion.
I'm a compulsive over-eater and I am attending OA meetings regularly. I have found that the weight loss is a happy side effect of working the 12-Step program.
You can read more about this wild ride from Before to After at http://fatgirldiariesonline.blog.com.
I tried to make this as short as possible. Now, on to the pictures!
Monthly Progress:
Before and During:
and Before and During, Profile:
If I can do it, anyone can do it. Seriously.
One word... WOW!!!! :noway: Thumbs up!!!!!0 -
That is just amazing!! Thank you for tracking your journey so completely.
Keep up the phenomenal work!!!0 -
Wow, congratulations!!0
-
Way to go. Amazing progress!0
-
Great job0
-
Im a big 12 step fan,,,,good job, one day at a time.0
-
you look amazing and you look younger too. ^^ great work0
-
WOW! Keep up the hard work, it is definitely paying off. You look wonderful!0
-
Nice job sweetie!0
-
Congratulations! You are doing amazing. Keep it up. Thank you for sharing. You are an inspiration to me, an emotional eater, too.0
-
You look amazing. Congratulations!!0
-
Fantastic!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!