seriously think I am quitting this!

Rosie, you can always get back on track! At the very least, this person can no longer take advantage of you! Tomorrow is a new day! Get as much rest as you can!

Never give up. Trials are placed before us to make us stronger...each one different and harder than the previous. Each one different in time, yet each one of them passed. With each one, we are able to look back and say, "I remember how hard that was", "I remember how I got thru that", " I REMEMBER....!"

With that, you remember you got throught it and realized you have it in you to get through the rough patches, and yes they are patches, some bigger some smaller, but patches none-the-less. YOU just never gave up.

Yes it's hard.....yes, it's wrong what she did, but YOU WILL get through this patch too.

You know you are binging...stop. This too just came to a pass with that little action.

Hold your chin up, smile knowing this is too going to pass, and listen to some soft music while stretching.

A year from now do you want to look back and say, "I wish I hadn't quit. If I hadn't quit I would have probably lost this much weight by now."

This is when you have to be your strongest and your most stubborn. Give yourself permission to feel bad, to feel sorry for yourself until tomorrow. Then stand up and go at it again. I guarantee you will feel proud when you do.

You realize that surgery is not a quick fix right? Even with surgery you need to work towards your goal. You can't just sit on your *kitten* and expect magic. You're having a hard day. Maybe it'll turn into a hard week or a hard month or a hard year. . It's still not an excuse. There's a lot of people on this site who have it worse and still do great. This is a lifestyle change. If you're gonna let a bad day make you quit after all you're hard work then maybe you should just stop. It doesn't sound like you are ready or committed to this journey. And if you're not ready or committed, in the end it won't work.

so sorry that you are going through that. I can only imagine the pain you felt, after discovering what your friend had done. I know you came back on, and stated that you were not really going to quit, which is great! Glad to hear that. Just wanted to offer some encouragement to you. You are stronger than you think. And you CAN do this!! No matter what life may throw at you, you can overcome it!!

well you suck, get it together and kick some butt.

Had a horrible day! One of my employees who was also a personal friend has been caught stealing off me. My business has lost £900 this month.

Spent all day rowing with people...in stinking mood.

Have been bingeing non stop from noon.

Think this is over....never going to lose weight....will have to save my pennies for a gastric band instead

I'm guessing that since you posted this here you really aren't thinking about quitting but really just venting. We all have bad days and feel like tossing in the towel. But you know what, you would be quitting on yourself. You should be your biggest cheerleader. You are worth the extra effort it takes to stay on point.

got back on track and this morning had lost 0.7 kg from yesterday. think this is a one off spurious weight loss as I binged yesterday, but now back on the wagon.

i just want to say to all the idiots who posted things like "go on quit then" I think you should know that i HAVE BINGE EATING DISORDER which has been diagnosed by medical specialists. this makes life tough for me and if you want to mock you should sling you hook and clear off a SUPPORT forum.

And if you're going to take stuff like that personally it would be better to vent on your news feeds.

Ok there you go, best solution right after all the crap is to sabotage yourself even more so...an easy way out of course. Take a moment to recognize what had happened, it does hurt,it's not your fault and so you don't have to punish yourself for that it will only add fuel to the fire. Clear your head. It's not the end of the world, you know you deserved better.

Don't give up. You're the better person than your so called friend. Do this for you. You deserve it. She/he'll get what is coming to them! What goes around comes around and everything happens for a reason. This will make you stronger! x

I would workout the frustration out. That would make you feel better

thanks for all the lovely messages....I just needed a kick up the *kitten* really. I will start a fresh now and get back on the wagon.

i am a really placid calm person but lost it today at the disciplinary hearing calling him a bull****ter and a lying thief. That is not what I am like normally.

Taking an evening off work and trying to relax.

Glad to hear you're sticking with us!

those are excuses. not reasons. have you seen the pics & message boards here - the success stories? Do you think those people didn't have road-blocks and frustration along the way?
Stuff happens in EVERYBODY'S life - we can fight back or let it defeat us.
Quitters NEVER WIN
Winners NEVER QUIT

Never ever give up! Sorry about things going bad for you right now but its life, thing happen to good people. Just take a breath and continue on your journey, you can do it!

Please be strong as binging is dangerous behavior. I got hooked on it and am currently frickin' bulimic. No stress caused by other people's crrrrap is worth damaging your body. Your body is sacred. Take care!