My 30 day shred results!

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Replies

  • jodiclugston
    jodiclugston Posts: 1 Member
    I can't see your pictures :( But I can believe you've had great success! I did the 30 DS in Jan/Feb and had amazing results (lost 15 lb and went from a size 12ish in pants to a 8/10. I want to figure out how to see your pictures! Well done :)
  • hollyannem
    hollyannem Posts: 7
    Wow! That is a visible difference! Good work!

    How did you calculate the calories burned on the exercise portion of this site? I have 30 Day Shred, but couldn't find it in the MFP database? It isn't ALL important, but it would be nice to be able to log them in.

    Thank you!
  • BellaRican85
    BellaRican85 Posts: 9
    Great Results. I just purchased the DVD last night! I
  • BellaRican85
    BellaRican85 Posts: 9
    Great Results!!! I just purchased the DVD last night and I cannot wait to start it. I hope I can get great results as well. :blushing:
  • Xoxa1029
    Xoxa1029 Posts: 21 Member
    You look great! I am on day 12 (Level2 Day2) and have similar measurements to you so I hope I look as great as you do when it is all done!
  • AAL94LBB
    AAL94LBB Posts: 77 Member
    Wow! That is a visible difference! Good work!

    How did you calculate the calories burned on the exercise portion of this site? I have 30 Day Shred, but couldn't find it in the MFP database? It isn't ALL important, but it would be nice to be able to log them in.

    Thank you!

    I actually didn't log it in my exercise log because I honestly have no clue as to how many calories I really burned. I just figured I'd do it for the 30 days and if I lost weight and inches then I'd know it was working without logging, and it clearly was haha!
  • DesireeLovesOrganic
    DesireeLovesOrganic Posts: 456 Member
    amazing results, way to go!
  • Kimmywells
    Kimmywells Posts: 85 Member
    Great job you should be very proud of yourself.

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